First, it is very important to choose a facial cleanser that suits you. Personal recommendation: Clinique's facial cleanser is non-irritating and clean, and his soap is excellent. It's just a little expensive. Pay attention to buying it by mail order or at the counter in official website. I personally don't like Clinique sold by Taobao.
Second, choose another water that suits you. Zhaogui aloe vera gel is good and cheap. You can buy it from official website.
Third, when planting peas, pay special attention not to squeeze them. You can rub some purple grass oil. (Arnebia euchroma oil: 30g of Arnebia euchroma soaked in sesame oil 100g (very cheap in Yishoutang and other pharmacies), it can be used in 5 days, which is safe and has no side effects).
Fourth, no makeup. If you need makeup, be sure to clean it with makeup remover in time.
5. Be careful not to eat spicy and greasy food.
Sixth, it is very important that mood has a great influence on the skin. It's important to keep a good mood.
About washing your face, except for special occasions, such as dirty washing, you can usually wash it twice a day, once in the morning and once in the evening.
I come from Laiwu, Shandong. I sincerely hope that your skin is getting better and better. This is my own experience. Thank you.