How to become slender fingers, hands are very important to women, and slender hands look better. It is said that hand is another face of a woman, so hand is also very important to us. Let's see how fingers become slender.
How to make your fingers slender 1 1 Except that your fingers are not smooth, you can wash your hands with soap every day. After washing, wipe it with a clean cotton towel and then apply moisturizing cream.
2, massage your hands, can speed up the growth and development of fingernails, and then promote the narrowing and lengthening of fingers, but also make the skin more and more tender. Massage the fingers of one hand with the other hand, draw a spiral from the arm to the fingers, and move each finger, especially the joints of the fingers.
3. Cross your hands, interlock your fingers, and then suddenly open them forcibly, giving the necessary stimulation to your finger muscles, and do it for more than 10 times. If your fingers are obese, you can massage with hot water to improve the blood circulation system of your arms.
4. Don't let your hands soak in water for a long time, and don't wash your hands frequently for disinfection. Use hand sanitizer when washing your hands, and never use alkaline things such as soap powder and soap to disinfect your hands.
People's fingers are different in size, which is caused by genetic factors. Therefore, people with congenital genetic inheritance do not have advantages, so they must make their fingers slimmer and more beautiful according to acquired maintenance. White fingers and fresh skin need careful maintenance. Using the right moisturizer can maintain our arm skin!
How do fingers become slender? 2 1. Learn to pat your hands.
We all know that frequent use of fingers will make fingers thicker, and fingers belong to limbs, farthest from the heart and have poor blood circulation. Frostbite and edema are easy to occur in winter, which makes fingers look thick. We can learn to pat with our hands, imitate the gestures of playing the piano and pretend to play the piano, so that our fingers can move fully and become agile and soft. In addition, you can wash your hands alternately with cold and hot water to make the blood circulation at your fingers faster, thus making your finger joints slender.
2, finger pinching action
In order to make our fingers longer, we can often pinch our fingers. First, move the fingers of both hands, then grab the fingertips of the other hand with the thumb and forefinger of one finger and pull them out for 1-2 seconds, and repeat each finger for 5-6 times. After pinching your fingers, you'd better soak your hands in hot water for a while, so the effect will be better.
3. Learn to relax your fingers
Massage your fingers can promote the blood circulation of your hands and make the fat of your fingers easier to decompose. We can use our thumb and forefinger to pull from the root of the finger to the tip of the finger, and then bang at the tip of the nail in one breath, doing this for 5-6 times. In addition, you can put your finger with your fist, put your hand flat on the table first, and then make a fist. After 2-3 seconds, spread your fingers outward as far as possible until your fingers feel the greatest expansion force, and then slowly relax. Try to do it for three or five minutes every day, and the effect is very good.
Fingers often work and come into contact with various items, such as detergents, soaps and other alkaline substances, which do great harm to opponents and make fingers look rough. Therefore, in order to better care for the hands, we should learn to care for the hands, pay attention to hand care, and wear gloves when doing housework at ordinary times to avoid long-term contact with alkaline substances, which will hurt the skin and affect the hands.
How do fingers become slender? 3 Hold your hand.
Hold it with your hands crossed. After holding it, pull it hard to stimulate the hand muscles and operate it back and forth for about 20 times.
Draw a center line to stimulate your hand.
Draw a moderate line from the middle finger of the right hand to the center of the wrist with your fingers to stimulate the middle of the palm, and then do it with your right hand. Repeat the operation 15 times.
Massage finger joints
Hold the thumb and forefinger of one hand to open the finger base of the other hand, pull hard and then let go quickly, and five fingers take turns to do it. This action can promote blood circulation and arm fever, and help to decompose fat. If fingers are not easy to stretch, you can apply some massage cream to make stretching easier.
Hand massage
Apply hand cream to your hands, massage in circles on the back of your hands for a while with spiral technique, and then stretch and massage your knuckles until your hands are hot. If you want to massage and heat it up, you can effectively consume calories and better eliminate fat.
Friction wrist
After applying hand cream from wrist to elbow, hold the wrist with the other hand and rub it from wrist to elbow. Then change hands when you are done, and repeat 15 times or so.
Daily diet and maintenance
In addition to doing this set of thin-handed movements, we should also pay attention to diet maintenance, such as eating less salt, eating more fruits and vegetables, drinking more water and maintaining at ordinary times. Generally, you should use hand cream, and then do hand care regularly.
1, finger pinching action
Pull out each finger of the other hand from the fingertip with the thumb and forefinger, stay near the nail root, and press 1-2 seconds hard, repeating each finger for 5-6 times. It would be better if you can soak it in hot water a little before you do it.
2, finger joint massage action
Use your thumb and forefinger to pull from the base of your finger to the tip of your finger, and let it go at one breath when you reach the tip of your nail. Repeat 5-6 times for each finger. This action can promote blood circulation and help fat to reach a state of easy decomposition. If you have difficulty pulling up your fingers, you can apply some massage cream to moisten them.
Step 3 put your hands up
This simple action can make your hands white and tender, and reduce the appearance of blue veins. Just spread your five fingers and hands over your head for a few minutes at a time.
How to care for our hands
Cleanliness is the first step in all skin care work, as is facial skin and hand skin. To have a pair of white and tender hands, the first step is to wash your hands. Hands and face are the same, so they should be maintained regularly. Of course, you can choose the appropriate hand mask type according to your own hands.
How to make fingers slim quickly? Through the above introduction, I wonder if you have learned the method. Hands are indispensable to each of us, and its importance is self-evident. Therefore, we should cherish it, cherish it, and do daily care and maintenance, especially for people who are prone to frostbite in winter.