Adolescence is an important period for girls to have breast enhancement, so girls in this special period should avoid negative emotions, wear appropriate bras, pay attention to nutrition intake and avoid trauma, so as to develop breasts better. Plastic surgery experts at Hefei Liren Women's Hospital reminded us to pay attention to the following points: First, we should pay attention to protecting the breasts from trauma in daily life and avoid being hit or squeezed during work or exercise. Second, it is normal that breasts may be accompanied by pain in adolescence, which will gradually ease or disappear with age. Third, if you find nipple depression, you should seek medical advice in time and treat it with the knowledge of doctors, otherwise it will not only affect breastfeeding, but also lead to some diseases in the future. Fourth, pay attention to wearing the right bra. In order to reduce the damage to the breasts during exercise, especially to prevent the occurrence of breast sagging and expansion, it is suggested that adolescent girls wear bras in time. And when choosing, we should pay attention to whether the size of the bra is appropriate, because too tight will limit the development of the breast and too big to protect it. Fifth, during this period, girls' breasts changed slowly, with prominent thickening of breast tissue, enlarged nipples and deepened areola color. Because of these changes, many girls will feel embarrassed, often deliberately cover up their breasts, and even use cloth to bring constraints. These behaviors are not conducive to breast health. Adolescent girls should realize that breast development is a normal physiological phenomenon and a sign of female bodybuilding. Sixth, we should pay attention to the intake of nutrition, or partial eclipse, and don't blindly diet in order to keep fit. Should eat more eggs, fish, meat, fruits, vegetables and other foods with high protein content, rich in vitamins, in order to increase breast fat and keep breasts full. As long as girls pay serious attention to the above six points in the process of adolescent development, they can ensure the fullness and healthy development of their breasts. The method of acne removal is introduced in detail:

Wash your face: using Shanghai sulfur soap can sterilize and help treat acne. At that time, I thought there were too many chemical components in facial cleanser, so I chose the simplest and cheapest one.

Really can feel the sterilization effect, let the foam stay on the face for a while, acne will have a little sandy feeling, not irritating, but the face is a little dry after washing.

Toner: spray a layer of acne body essence spray on the cool face, focusing on the acne area. For me, almost the whole face is the point. I pat it dry by hand and spray a lot each time. I used up one bottle a month and bought another.

Essence: an ultimate restoration essence. It is said to have the effect of repairing acne marks. I was worried that it would be too oily. The result is not oily at all, and it is absorbed quickly. I feel that it has some effect on acne and acne marks.

Cream and Isolation: A month ago, I was still a little dry after using the essence, so I applied some Lange Isolation Cream. Later, the acne basically went down, and I bought a long-lasting moisturizing cream, which was moist and liked it, and then I applied a cream.

Key point: I have been soaking lemon slices in water since 10, which is really effective. I think my acne has a lot to do with this. The key is to persist. I soak two lemons in honey every day, and I can drink them for one day. Generally speaking, I drink a lemon a week. This is really the most effective and cheapest way. Last week, because of the hot weather in the company, half a bottle of lemon was left.