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What food can you eat to remove spots?
1 Insist on drinking water every day to replenish moisture on face and skin. Drinking water is also the best way to expel toxins from the body.

Clean your face with facial cleanser. The main function of facial cleanser is cleaning, which can remove dirt from deep skin.

Exfoliating cream can be used to deeply clean the skin and remove the aged cuticle. The aged stratum corneum will hinder the skin from absorbing nutrients. But you can't use it every day It is recommended to use it twice a week.

In daily life, we should maintain a good attitude towards life every day, and we can choose soup or porridge made of medicated diet to relax our mood and diet.

You can fill a cotton pad with fresh milk, apply it to your face for about fifteen minutes, and wash the milk off your face with clear water. Long-term use can prevent facial stains. Often eat foods rich in vitamin C, such as oranges, tomatoes, green peppers, hawthorn, jujube and so on; You can also eat some beans.