Nasal congestion, runny nose, poor sense of smell? This is a common symptom of rhinitis, but don't worry, we have a solution.

Change your sleeping position

When working or exercising during the day, the nasal congestion may be relieved, but it will be obviously aggravated when lying down or the weather turns cold. Try different sleeping positions. When lying on your side, the upper nostril is usually ventilated.

Attention to infection

If nasal secretions are purulent, it may be a secondary infection, so pay attention at this time.

Try yinganshu.

Don't be too nervous! Try Yan Anshu to see if the symptoms have improved.

Steamed eggplant with garlic flavor

Want to cook a simple and delicious home cooking? Try this garlic steamed eggplant!

simple and easy to do

This garlic-flavored steamed eggplant is simple and easy to make, and it only takes a few steps to make delicious home cooking.

Food and health coexist.

Come and try this simple and delicious home-cooked dish! You will find that food and health can actually coexist!