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Why did grandma quit meat recently, and her blood lipid still increased?
Many people think that the high blood fat is due to eating too much meat in daily life, but some people also show that their grandmother has recently given up meat and her blood fat is still rising. This is because high blood lipids have nothing to do with eating meat, but only because of abnormal lipid metabolism in the body.

First, eat other sweets or soup.

For middle-aged and elderly people, hyperlipidemia is a very common symptom. Drinking soup for a long time can also lead to hyperlipidemia. Because the older generation is very economical, they are reluctant to throw away leftovers. Eating such food for a long time will lead to certain problems in your body. Moreover, hyperlipidemia has certain genetic factors. If all the elders in your family have hyperlipidemia, then you will have a greater chance of getting hyperlipidemia. Secondly, the physical quality of the elderly will be particularly poor, so the diet is mainly light and digestible. It doesn't mean that if you don't eat meat, your blood lipid will drop. You should also pay attention to eating less greasy food, soup, oil and salt.

Second, you can take some drugs appropriately.

Secondly, the metabolic ability of the elderly is relatively poor, so when eating some nutrients, the body will not digest it, and the elderly rarely exercise. If they eat some foods with high fat content for a long time and don't exercise, then fat will exist in everyone's gastrointestinal tract, thus increasing the burden on the gastrointestinal tract and making it difficult to digest. Therefore, you can take some drugs to reduce blood fat properly, and pay attention to exercise more, but don't exercise too hard, and walk around properly after meals.

Third, the conclusion

Finally, the elderly must pay attention to their health. Once the blood lipid is too high, the impact on the body is still relatively large, and it will even increase their chances of death. Therefore, they must have a good attitude and eat less sweets, fried food and meat. According to the principle of eating more meals, their blood lipids will drop quickly.