Internal causes are mainly caused by the following three kinds:
1, after breastfeeding, the breasts in the chest will droop, because in general, after every woman stops breastfeeding, the hormone level in the body will gradually decrease, and some tissues in the chest will shrink, which will eventually lead to sagging breasts.
2. In the past, obese women's breasts became droopy after losing weight, because when everyone lost weight too fast, the fat tissue in the breast and the skin of the chest began to relax, and eventually the chest drooped, but the chest drooping caused by this situation was concentrated in those young and middle-aged women.
3, because of age, the breasts in the chest began to droop, because people are old, all kinds of physical skills are weakened, and endocrine is also reduced than before, which will make the breasts droop.
External reasons mainly include the following three points:
1. Some people lose weight by dieting, resulting in insufficient intake of protein in the body.
Some women like to take a bath with very hot water.
3. The size of underwear worn every day does not match, and the method of wearing it is not correct.
How to prevent breast ptosis
Choose the right bra
Be sure to wear underwear at the right time, which has a good effect on improving your chest. Some experts also suggest that the size of underwear depends on the chest shape.
1, full cup is suitable for completely surrounding breasts, which can tighten the diffused or flabby breasts, and is suitable for women with full or flabby breasts.
2, half a cup can directly support the lower part of the breast, and the vertical chest strap can raise the chest line, making the chest plump and spherical, which is more suitable for women with sagging breasts.
3, 3/4 cups are suitable for women with full breasts but drooping breasts.
4, the side cup can push the breast from both sides to the middle, so that the breast is full, suitable for women with enlarged or flat breasts.
5. In addition, wear sports bra when exercising. Otherwise, the chest will swing involuntarily and cause permanent damage to the elastic fiber tissue in the breast. For example, people with big breasts will accelerate breast sagging. Especially when running and skipping rope, pay special attention.
(two) to prevent the breast from being hit and squeezed.
Breast is the place where women need careful care most, so don't put it in danger at will.
(3) Pay attention to sleeping posture
In sleeping position, don't sleep on your stomach, it's better to take the supine position. Otherwise, it is not good for the breast, and breast sagging is also possible.
(4) Avoid stimulating breasts with hot water, and don't soak them in hot water for a long time.
If you stimulate the breast with hot water, it may lead to breast sagging, because hot water may burn the cuticle on the skin surface, make the skin drier and make the soft tissue of the breast more and more relaxed. When bathing, the water temperature is about 27 degrees. In addition, don't wash the shoulder ligaments with direct current water, so as not to destroy its lifting effect on the chest. The chest can be washed from the bottom to the top with a nozzle, which can make the chest firm and have a lifting feeling.