Men's face-lifting massage has the effect of face-lifting besides adjusting diet. Although there are not many products for men's face-lifting, it is best to apply massage cream on the face before massage. Massage your face for 3 ~ 5 minutes in the morning and evening. Whether it is edema face or fat face, it has a good effect.

Massage face-lifting can massage acupuncture points on the face. The first point is 3 cm outside the Adam's apple; The second point is in the depression of the lower lip. These two acupoints can tighten facial skin and promote blood circulation.

Scraping is also a face-lifting massage. Scraping facial contour along one direction with scraping tool can promote facial blood circulation and make facial lines more beautiful.

2, men's face-lifting method 2: adjust the diet

In the diet, men want to face-lift, you can try the soy milk face-lift method. Soymilk is suitable for all ages. Besides being suitable for women, men can also drink more soy milk. Soybean milk contains vegetable protein, phospholipids, vitamin B 1, vitamin B2, calcium, iron and other minerals. Soybean milk has the reputation of vegetable milk, which has the effects of tonifying deficiency, moistening dryness, clearing away lung heat and resolving phlegm. Drinking soybean milk in summer can quench thirst and prevent heatstroke.

3, men's face-lifting method 3: face-lifting exercises

Here I recommend a face-lifting exercise that is easy to learn. Sit on the ground, straighten your legs together, bend your elbows at your sides, support your upper body, stretch your neck back, and keep this posture when it reaches the maximum 10 second, then shrink your neck, relax for 5 seconds, and repeat the exercise for 20 times.