1 Yunzi (Yunnan) was called Yongzi in ancient times. It began in the Tang and Song Dynasties and flourished in the Ming and Qing Dynasties. There is a record in Xu Xiake's travel notes that "the chess pieces come from Yunnan and Yongchang people are the best". It is characterized by firmness but not brittleness, never fading, soft refraction and no glare. Bai Zi is crystal clear and green; There is blue in the black spots and green in the blue. Yunzi is heavy and flat, with strong sound, warm in winter and cool in summer. It is mass-produced by Yunnan Weiqi Factory and exported to Japan and other countries. 2 Morchella (Yunnan) Morchella, also known as Dictyophora, is a rare edible fungus unique to Yunnan. Morchella yunnanensis is mainly produced in Lijiang, Diqing and other places in northwest Yunnan, and grows in coniferous broad-leaved forest land or forest edge grass above 2000 meters above sea level. It has a dark green hat, a snow-white handle and pink volvox. There is a delicate white mesh skirt at the top of the stalk, which is named after it looks like a lamb belly. According to the determination, Morchella contains 20% crude protein, 26% crude fat, 38. 1% carbohydrate, and various amino acids, especially glutamic acid. Morchella is a nutritious musical instrument and condiment. It is not only a rare dish in a senior banquet, but also has a good curative effect on diseases such as hypertension, hypercholesterolemia and abdominal fat. Morchella is the longest edible fungus in Yunnan, which can be harvested in late spring and early summer. In recent years, people in mountainous areas of Lijiang actively harvest the export of Morchella, making it a new way to increase income and earn foreign exchange. 3 Chenghai Fish (Yunnan) There are many kinds of Chenghai fish, mainly carp, shad, pressure shad, red-winged fish, groin fish and recently introduced whitebait. Big carp is big and fat, with rich head fat and tender meat. When the water in the pot is boiled, add fresh fish and add seasonings such as onion, ginger and pepper to serve. It tastes extremely delicious. White herring's eyes are like red agate, and its body is round and long, and its scales are soft and nutritious, which has a good nourishing and strengthening effect on those who have not recovered from a long illness. Every rainy season, pomfret swim against the flood in the mountain stream, and people dig ponds in the ditch to set up cards to catch them. The fish they catch is called "Shuikou pomfret". In recent years, pressure minnows are almost extinct, while red-winged fish actually thrive. It eats whitebait and seaweed cultured in Chenghai, which are huge and full of fat. This kind of fish is delicious whether cooked or fried. Chenghai whitebait, originally a species of whitebait in Taihu Lake, was introduced in 1990. Its meat is tender, creamy and spineless. protein is high in fat and low in calcium, so it is a fish with high nutritional value. Chenghai fish is pure and pollution-free, and all kinds of fish are excellent dishes for entertaining guests. They are not only sold well in Yongsheng market, but also exported to Lijiang, Ninglang, Huaping, Ferry and other places. Chenghai whitebait has an annual output of about 900 tons, which has become a major specialty of local exports. Tie-dyed cloth (Yunnan) Tie-dyed cloth is a kind of traditional dyed fabric produced by Bai people in towns of Dali Prefecture. It uses local indigo as the dye, and artificially binds the primary white color into various patterns such as "Eight Diagrams", "Butterfly Disc", "Three Pagodas Reflection" and "Plum Blossom", and then cold dyes it in the dye solution for eleven times, and then unfolds it to obtain the pattern of white flowers with blue background. Characterized by simple and generous color, not easy to change color. Can be used as clothes, indoor windows, door curtains, tablecloths, wall hangings and other decorative materials, but also can be used to make commemorative bags, towels and other tourist souvenirs, widely praised at home and abroad. 5 Sulima Liquor (Yunnan) This is a low-degree sweet and sour beverage, which is called "Sulima Liquor" by Mosuo and Pumi people in Ninglang. Its alcohol content is about 10 degree, its color is light yellow, and it contains amino acids, carbohydrates, vitamins and other nutrients. Its production process is simple. First, put highland barley or sorghum into a large iron pot and cook it with low fire, then pour it into a large dustpan to dissipate heat and cool down, then mix it with wine grains prepared by local Chinese herbal medicines, then pour it into a large grass cellar for fermentation for two or three days, then seal it in a large pottery pot and place it near a fire pit at a suitable temperature. After about ten days and a half, drill holes and stir at the seal of the spout. This water wine can not only refresh the stomach, stimulate appetite, but also promote fluid production and relieve fever. It is the favorite drink of Pumi and Mosuo people. 6 Green thorn fruit oil (Yunnan specialty) In the 1920s, Dr. Joseph Charles Francis Rock, a famous Austrian botanist in the United States, lived in seclusion in Lijiang for 27 years. When he introduced Shangri-La and Dongba culture to the western world, he was pleasantly surprised to find that in the deep valley next to Yulong Snow Mountain and Lugu Lake in Lijiang, when everything withered in the cold winter, only one strange plant, Green thorn fruit, produced beautiful flowers, showing the extraordinary life characteristics of "Everything sleeps, only I wake up alone". It is a wonderful flower of woody oil in the world, and it is a good natural nutritious vegetable oil, which is squeezed from the wild Nitraria fruit growing on the hillside of ninglang county at an altitude of 2,000-3,000m by Lijiang Grain and Oil Trading Company. Local ethnic minorities can live long after eating the oil of thorn fruit for a long time. Over 80 years old, they can also take part in labor or hunting and worship thorn fruit as a sacred object. It is the first time for Zanthoxylum bungeanum pure natural high-grade edible oil to enter people's lives at home and abroad. Modern scientific research has confirmed that Nitraria oil does not contain erucic acid harmful to human body, but it is rich in vitamin E and vitamin A..7. Cordyceps sinensis, also known as Cordyceps sinensis, is as famous as ginseng and velvet antler. Cordyceps sinensis contains vitamin B 12, fat and protein. Besides medicinal use, it is also a valuable tonic. People who are old and weak after illness can take it at ordinary times to keep fit. It is a fungus that eats ears in winter and grows daughters in summer. Cordyceps is not a worm, but a plant. Summer is the best time for picking. 8. The covered rice in Dehong luxi county is as white as jade, soft and glutinous when cooked, sticky but not greasy when cooked, and has high nutritional value. It can be called a treasure in rice with good color and fragrance. As early as the Qing Dynasty, it was listed as "Gong Mi" who paid tribute to the Qing court. 9. Chicken Brown Chicken Brown is a treasure in edible wild mushrooms. Also known as Coprinus comatus, Umbrella Mushroom, Ant Brown, etc. In China, Yunnan Province has the largest and best output, and some provinces in the southwest and southeast and parts of Taiwan Province Province also produce it. Chicken brown grows around autumn every year. Because it tastes as delicious as chicken, it is loved by people. Chicken brown can be used as soup, fried separately, fried, salted, mixed, stewed, roasted, braised and steamed, all of which are delicious. According to the Compendium of Materia Medica, chicken brown "benefits the spleen and stomach, clears the mind and cures hemorrhoids". Legend has it that Zhu Youxiao, Emperor Xizong of the Ming Dynasty, liked chicken very much. Every year when chicken brown is on the market, it will be sent to Beijing through the post office. At present, all major department stores and grocery stores in Kunming have canned or dried chicken brown, which can be bought all year round. 10, rose kohlrabi is a famous product in Yunnan. Founded in the late Ming and early Qing Dynasties, it won an award at 19 1 1 Panama International Expo. Rose kohlrabi is reddish brown, crisp and sweet. It is made of locally produced mustard as raw material, with salt, red rose sugar, maltose, old white sauce and other accessories, pickled, dried, sealed and fermented. Shred the rose kohlrabi and stir-fry the meat, or slice the green pepper and stir-fry the meat to make a refreshing meal; You can also dice, stir-fry with chopped green pepper and minced meat, or change minced meat into sapphire rice. Kunming people call this dish "fried three spareribs", which is a popular home-cooked dish in Kunming. Rosehead kohlrabi can also be sliced and eaten raw as kimchi. It is sold in all grocery stores and major department stores in Kunming. 1 1, .3737, also known as Tianqi, mainly produced in Wenshan Prefecture, Yunnan Province, is a famous Chinese herbal medicine in Yunnan Province. Compendium of Materia Medica, a medical work in the Qing Dynasty, says: "Ginseng is the first to replenish qi, and Sanqi is the first to replenish blood, with the same taste and the same work." Therefore, it is called "northern ginseng and southern seven". Notoginseng Radix has excellent effects of stopping bleeding, strengthening heart, removing blood stasis, promoting granulation, reducing swelling and relieving pain, and has the effects of promoting blood circulation, enriching blood and strengthening deficiency after cooking. The main component of Yunnan Baiyao is Panax notoginseng. The roots, stems, leaves and flowers of Panax notoginseng can be used as medicine. Dietary supplements made of panax notoginseng, such as "steamed chicken with panax notoginseng" and "steamed pigeon with panax notoginseng", are well-known at home and abroad and deeply loved by people. Sanqi and Sanqi series products sell well in Southeast Asia and have entered international markets such as Japan, the United States and Canada. They are the traditional export commodities of Yunnan Province. It is sold in Chinese patent medicine stores and major department stores in Kunming. The store not only sells Sanqitou, but also raw and cooked Sanqi, Sanqi tablets, Sanqi Danshen tea, Sanqi chicken essence, Sanqi flowers and so on. 12, Tricholoma matsutake is a precious wild fungus. The scientific name is Tricholoma matsutake, and other names include auricularia auricula or Tricholoma matsutake, peeled auricularia auricula and so on. Tricholoma matsutake grown in Yunnan has big head, thick stem, white and tender meat and rich flavor. Tricholoma matsutake has high nutritional value, delicious taste and high medicinal value. In Europe and Japan, Tricholoma matsutake was regarded as delicious in ancient times, and it was a high-grade gift in Japan. In ancient times, it was used by people as a tribute to nobles and royalty. 13, the quality of small coffee depends on the growth environment. Small coffee is a cross-species of Arabic original species, and it takes a long time to cultivate and domesticate. Experts believe that small coffee should be planted in mountainous areas with an altitude of 800- 1800 meters. Too high an altitude will be sour, and too low an altitude will be bitter. There are various conditions for growing high-quality coffee in southern Yunnan Province. The produced coffee is moderate in acidity, rich in fragrance and mellow. In recent years, world-renowned coffee companies such as Nestle and Macmillan have opened up raw material bases in Yunnan. Small coffee produced in Yunnan has also gone abroad and enjoys a high reputation at home and abroad. 14. Dictyophora dictyophora is a rare edible fungus endemic to Yunnan Province, also known as bamboo ginseng, bamboo fungus or veil fungus. Its hat is dark green, its handle is white, and it has a pink egg-shaped volvox. There is a circle of transparent white net sand skirt at the top of the stalk, which is very beautiful, so it is also called "the flower of fungi" and "the queen of mushrooms". The dried dictyophora is milky white. It is also a world-famous precious edible fungus. Dictyophora is fresh, sweet, crisp, tender and fragrant. You can make delicious soup with chicken, or you can make three fresh bamboo shoots soup with sliced meat and vermicelli. Or cooking alone, or with a variety of meat dishes and vegetarian dishes. It also has the function of preventing rancidity and corrosion in high temperature summer. Dictyophora dictyophora is not only a delicious food at a high-class banquet, but also has high nutritional value. 15 Yunnan Baiyao Yunnan Baiyao is known as the holy medicine of traumatology and is a pure Chinese patent medicine. It was invented by Qu, a folk doctor in Yunnan, and has a history of nearly a hundred years. The marketing of Baiyao in the early 20th century was well received at home and abroad, and it won the National Gold Award for Quality Products for three times, namely 1979, 1984 and 1989. Baiyao is a specific medicine for treating various traumatic injuries, swelling and pain, sores, gynecological diseases, sore throat and chronic stomach diseases. It is a family essential medicine. It is sold in general pharmacies and major department stores in Kunming. In addition to traditional bottles and capsules, Yunnan Baiyao has also developed a series of medicines such as tincture and ointment on the basis of Yunnan Baiyao. 10 16 Ganba mushroom is the most distinctive wild delicacy in Yunnan!