Eat hot pot with iced coke. Ice coke for barbecue. Crayfish iced coke. Nothing to eat? Or iced coke.
The best way to quit your ex is to find a substitute as soon as possible.
Who should we find to replace it?
Juice.
In fact, I have always had a hobby of drinking pear juice. Pear juice is delicious, but it's just too sweet, a little guilty and addictive.
So I have been trying to add some nutritious fruits to pear juice. After several attempts, I found that apples and carrots are a perfect match for pear juice. Share it with you today.
First, prepare the materials.
The materials are simple: two red Fuji apples, two dangshan pear and two carrots. If possible, put the fruit in the refrigerator for a while.
Squeezing juice is easy. But there are several points to make the juice delicious.
First, never squeeze with a juicer. Because the blade of the juicer rotates at high speed, it will have a heating effect. Juice tastes bad when heated. Therefore, a grinder (juicer/high-speed mixer) must be used.
Second, it is best to separate the pomace from the juice. In fact, the grinder can already separate the residue from the juice. If you can add another layer of sieve to filter, the taste of juice will be more pure.
Then, cut the fruit into pieces, or cut it into slender strips and put it in a grinder.
The principle of pulverizer is a bit like a stone mill, just like soybean grinding soybean milk and fruit grinding juice. The juice thus ground is 100% pure juice without adding a drop of water.
Apple is rich in potassium, fruit acid and vitamins, which is very effective in balancing blood pressure and protecting blood vessels.
Carrots are rich in carotene, which can treat night blindness and dry eye and is good for eyes. But many people don't like carrots. Beat it into juice just to neutralize the sweetness of pear juice.
Pears are rich in sugar and water, so they are sweet. Rich in organic acids, it is beneficial to digestion of spleen and stomach, and can moisten lung and relieve cough.
Take a sip, it's cool and delicious, and the sweetness is very rich.
Some people say that dietary fiber in fruits is wasted.
No, you can keep the slag for jiaozi. Let dietary fiber serve the stomach and sweet juice serve the tongue.
Two apples, two pears and two carrots, together, are generally less than 15 yuan, but they can squeeze out more than one liter of raw juice and pour about five cups.
A cup of freshly squeezed, chilled and delicious, pure in taste and rich in nutrition, with 100% puree is about 3-4 yuan. Juice shop in general 15~20 yuan.
This weekend, our family bought a lot of fruit. I became addicted in two days. Family, I can't stop. As long as there are apples, carrots and pear juice in the refrigerator, there is really no desire to drink coke at all.
Oh, my God. Addicted. Addicted.
However, we cannot be the only addicts. Why don't you try?