There are many precautions for floaters, and patients with vitreous opacity need to be treated cautiously and promptly, because many fundus diseases are caused by vitreous opacity. Then, let's take a look at the precautions for vitreous opacity.
1, pay attention to rest at ordinary times, and don't use your eyes too much to avoid myopia. Avoid "staring" and pay attention to frequent and complete blinking. Frequent blinking can reduce the exposure time of eyeball to air and avoid tears evaporation.
2. Don't blow the air conditioner for too long, avoid airflow blowing on the seat, and place tea leaves near the seat to increase the surrounding humidity.
3. Eat more fruits, especially citrus fruits, and eat more green vegetables, grains, fish and eggs. Drinking more water also helps to relieve dry eye.
4. Maintain good living habits, get enough sleep and don't stay up late.
5. Avoid operating the computer continuously for a long time, and pay attention to rest in the middle. Usually continuous operation 1 hour, rest for 5- 10 minutes. You can look at the distance or do eye exercises during the break.
6. Maintain a good working posture. Keeping a proper posture and letting your eyes look down at the fluorescent screen can relax the neck muscles and minimize the area of the eyeball exposed to the air.
7. Adjust the screen distance position. It is suggested that the distance is 50-70cm, and the fluorescent screen is slightly lower than the eye horizontal position of 10-20cm, showing a downward viewing angle of 15-20 degrees. Because angle and distance can reduce the demand for refraction and reduce the probability of eyeball fatigue.
8. If there are few tears and your eyes are easy to dry, it is not suitable to use contact lenses in front of the computer. Wear rimmed glasses. When your eyes are tired and dry, you might as well try Cosmetic Contact Lenses (Eye Protection Sticker) to separate and extract active beta factor and selenium from natural herbs. When you open your eyes, you will feel cool and refreshing, and your eyes will be relaxed and bright!
9, people over 40 years old, it is best to use bifocal lenses, or when typing, wear glasses with lower degrees.