That day, I came to the swimming pool and walked into the dressing room. When everything is ready, put on your swimming trunks and take small steps to prepare for the challenge of swimming. The coach asked me, a "recruit", to jump into the water and test my water quality first. I hold my nose and prepare to jump. Suddenly, the coach stopped me and told me not to hold my nose, or I would choke on the water. I obeyed the order. After all, my coach is a "general" and has been on the "battlefield". Am I still "training" So I let go of my hand holding my nose and jumped into the water. I just heard a bang. I'm like a "blockbuster", and it suddenly splashes. The coach saw it and said to me, "A recruit", "Your water is not bad. You can swim after one more practice. A few days later, the coach began to teach me to swim. I swim, swim and study, but why is it so difficult for me to learn to swim? Sometimes the feet are not in place, and sometimes the head is not right. " An iron pestle can be ground into a needle. "Why can't I? Through hard work, I am making progress bit by bit, my posture is getting more and more correct, and my appearance is getting more and more standard.
Holding your breath is the most basic step in learning to swim. After you have laid a good foundation, you will begin to learn breaststroke. To tell the truth, it is not difficult to learn. As the saying goes, "99% hard work and 1% wisdom can get a good result." This position of breaststroke must have been inspired by frogs and changed to today's swimming style. I study "breaststroke" hard. After a period of practice, I can swim. Last summer vacation, I took another big step towards freestyle, which is more difficult than breaststroke. Although it is more difficult, it is faster than breaststroke, so I still learn freestyle seriously, and now I have basically learned it.
Finally, when I went out as a "recruit", my mother said that she would compete with Xiao Chen. I am ready for the war. I am on the battlefield. I look at the terrain as soon as I play. This is a "water war", so I must be extra careful. Standing on the platform, I only heard a splash. Everyone jumped in the form of a pike, but my little Chen did a "starfish" dive. After I got into the water, I was one step behind my mother. I quickly chased her with freestyle. After catching up with my mother, I fought her with breaststroke, and at last I got to the end. My mother became my Xiao Chen's.
Although my little Chen is a little fat, don't underestimate me! It is a "big floating bucket" in the water. Oh, haha … I like playing table tennis, too, and I play it very well. I want to do more exercise now, because my sports performance always hovers between "passing" and "not bad". I believe that after my efforts, Chen's name will appear on the "excellent" list.
I went swimming with my father.
Today, my father and I went swimming in Baima Lake Reservoir.
Walking on the road, I feel a little anxious. I really want to fly over and see the natural swimming pool that attracts many people. When I arrived at the reservoir, I felt beautiful. The river was very wide and long, and it was endless.
Dad goes into the water first, I dare not. Dad supported me and encouraged me to be brave. Yes, my father is a good swimmer. What am I afraid of? Haven't I always wanted to learn to swim? So with my father's help, I tried to get into the water. It's really comfortable in the water. I feel cool all over. It seems that a pair of powerful big hands will hold me up. Father told me that this is the buoyancy of water.
Dad taught me a few basic swimming moves and asked me to try to practice by myself with a swimming ring. At this time, I found some small fish in the water, and I was attracted by them. I can't help catching them, but they are very naughty. Sometimes they bite my hand. When I just tried to catch them, they swam away quickly. I chased them and they ran away again. I accidentally cut my hand on a stone.
When my father came to ask me how I was studying, I didn't even catch a small fish, let alone learn to swim. I really regret it! Dad said to me, "don't learn to fish like a kitten in the future." You must do everything wholeheartedly and half-heartedly, and in the end you can only accomplish nothing! "
After listening to my father's words, I felt ashamed and determined to concentrate on everything in the future. But I prefer swimming in Beijing Water Cube. What a wonderful moment! I look forward to that day!
2. How to write a composition about learning to swim 1: Learning to swim It was summer vacation, and my mother took me to the swimming pool to register. Then I began to learn backstroke from Teacher Luo on July 4th.
At first, I thought it was interesting and exciting to learn backstroke. I followed the teacher's example, lifted my feet, let go and poured my body into the water. I am so happy that I can float! I was lying on the surface of the water, pressing the splash with my feet. It was fun and comfortable, but I was also a little scared, afraid of accidentally drifting to the deep water area.
After studying for a few days, it is estimated that there are few students at night, or maybe Teacher Luo wants me to learn backstroke as soon as possible. One hour a day will gradually become two hours, or even three hours a day. After a long time, when I was hungry, I kept practicing my hands and legs. My leg is sore.
Sometimes I really can't swim, and the teacher always encourages me: "Come on! There is still a little way from the finish line. " I never waste time in order to learn backstroke. Even in thunderstorm weather, I insist on practicing pedaling. Although my legs were sore, I never gave up. After more than half a month's repeated training, I can finally swim the 25m backstroke effortlessly.
Learning backstroke this time made me understand that if you want to learn a skill, as long as you stick to it and keep studying hard, you will certainly learn it. Chapter 2: Learn to swim one day. My brother and I went to the midnight hotel to learn swimming.
When we arrived at the midnight hotel, we went to buy two swimming tickets. Then, my brother and I entered the swimming pool.
The waiter arranged two small rooms for us. We went in and changed our clothes and pants.
I only wear a pair of briefs. At first, I was afraid to go out.
Brother said, "Be bold, it doesn't matter. As long as I am here, you don't have to be afraid! " "However, I still dare not go out. Brother, he went out swimming alone.
I saw my brother swim quickly through the door. My heart is beating.
Ah, I can't help it. Finally, I also made up my mind to go swimming.
I went to find three foam boards before going into the water. Then, I went to the diving place and told my brother not to look at me.
Because I still feel a little embarrassed. When they turned around, I jumped into the water with a whoosh
At this time, my head hit the bottom of the pool and I felt terrible pain. After a while, I didn't feel the pain in my head better.
Then, I picked up three foam boards and went swimming in the deep water area. I was relieved to see my brother nearby.
I became bolder. Inadvertently, my hand was released, the foam board got rid of it and left.
I fell into deep water. Fortunately, I held my breath and people floated.
My brother pulled me from behind, and I reached the shallow water nearby. People stand up, I am in the middle, and I am finally safe.
Later, my brother said, "Let's go home!" "good!" I agreed. On the way, I was still thinking that it was really good to learn swimming this time.
Chapter 3: Learn to swim Dad was ingenious and decided to teach me to swim today. I jumped three feet in excitement. I am thirteen years old, but I still know nothing about swimming. Whenever I look at my peers, wear beautiful swimsuits and swim in the wide swimming pool, I always feel envious. I really hope that one day I can swim and play with my friends. What a wonderful thing! Finally, the long-awaited day has arrived. How can I not be happy? After some "wading through mountains and rivers", we finally reached our destination.
In front of us is a clear and pollution-free stream, with lush bamboo forests on one side and endless fields on the other. What a beautiful scenery! Of course, you can't be too busy enjoying the scenery to forget the business. My mother and I changed into swimsuits.
Walking barefoot on the stone beach is quite delicious. Sitting on the stone beach in such a beautiful place is really unique and comfortable. But the fun is yet to come! Dad helped me get into the water, and the stream was as high as mine. The stones at the bottom of the river are different in size, uneven, some slippery, some sharp and some high, like a mountain peak.
It & prime; s not easy to walk in the water. One moment I slipped, the next moment I was poked by a sharp stone, and the next moment I hit several big stones. It & primes is really "dangerous". However, compared with stones, the stream is comfortable, sometimes the water is fast and sometimes it is as flat as a mirror, just like a loving mother stroking every inch of her skin.
After a little preparation, it's time to study. I thought: What's so difficult about swimming? Just stir the water with your hands and feet, and you will definitely learn it right away.
Dad stood in the water, holding my stomach and letting me float and pat the water. I kept patting the water, and suddenly it splashed everywhere, blurring my eyes. I had to ask my father for help, and I drank several streams as soon as I opened my mouth.
I had to put my arms around my father, turn over and stand up again. This time, I suffered a lot, kept coughing and resting, and I challenged for the second time. This time, my father taught me to put my palms together, put them in the water and row them back. I closed my mouth and rowed slowly. Less than two minutes later, I saw my mother smiling at me in the distance. Of course, I couldn't help laughing. If I don't laugh, the stream will flow into my mouth again.
Dad smiled at me: "How? Is it easy? " I smiled back and thought: Hum! I don't believe I can't learn. Several times in succession, the old play was repeated.
Finally, I decided to try again and sum up my previous experience. This time, much better. I persisted for a long time. Of course, I have no worries about having someone as strong as my father to protect me, but this situation didn't last long. As soon as my father let me go, I choked into a lot of water ... Alas, it was getting late, and we reluctantly left the stream. Chapter Four: Learn to swim. On July 20th this year, I went to Luo Lian Swimming Pool in Jili District under the leadership of my father to take swimming lessons.
On the first day, under the leadership of two Luoyang coaches, we lined up on the shore, doing warm-up exercises first, and then learning breaststroke legs. Ten minutes later, the coach gave each of us a swimming board. We jumped into the water one by one, holding the swimming board in both hands and pushing back with our legs like the legs of a little frog.
Everything is difficult at the beginning, it is really difficult! At first, I could learn nothing. The coach patiently held my leg in the water and kept talking about the essentials of action. With the help of the coach.
3. How to write a swimming composition? That summer vacation, my mother gave me a long-standing "task"-learning to swim.
When I received this "task", I was still a little scared, but I firmly believed in the famous saying "Believe in yourself is the best". Because I am determined, I will be able to conquer this long-standing "task".
That day, I came to the swimming pool and walked into the dressing room. When everything is ready, put on your swimming trunks and take small steps to prepare for the challenge of swimming.
The coach asked me, a "recruit", to jump into the water and test my water quality first. I hold my nose and prepare to jump. Suddenly, the coach stopped me and told me not to hold my nose, or I would choke on the water.
I obeyed the order. After all, my coach is a "general" and has been on the "battlefield". Am I still "training" So I let go of my hand holding my nose and jumped into the water. I just heard a bang. I'm like a "blockbuster", and it suddenly splashes.
The coach saw it and said to me, "A recruit", "Your water is not bad. You can swim after one more practice. A few days later, the coach began to teach me to swim.
I swim, swim and study, but why is it so difficult for me to learn to swim? Sometimes the feet are not in place, and sometimes the head is wrong. "An iron pestle can be ground into a needle", why can't I? Through hard work, I am making progress bit by bit, my posture is getting more and more correct, and my appearance is getting more and more standard.
Mode 2: This summer vacation, I have lost several summer swimming lessons due to the typhoon, which is a pity. This Saturday, my parents took me to the swimming pool to swim. I am very happy. I want my parents to see my progress.
When I study in the summer swimming class, the teacher will give me a floating board to help me float in the water. There are no floating boards now. When I come out of the swimming pool, I will grab the edge of the pool. Of course, I won't hold my father's neck anymore. Seeing that I dare not let go of swimming, my father said to me, "Xiaowen, be brave." I have my father by your side. "
At this time, my mother asked me to come to her side. Somehow, I got up the courage to swim in the direction of my mother and let go. It is strange that I can swim in the water without holding the floating board. I'm so happy! Sometimes, a little courage is a big step.
Learn swimming mode 3: In order to make me strong, my mother and father decided to let me learn swimming. But I'm a little scared to hear about my classmates who have learned to swim.
On the first day of learning to swim, at the urging of my mother, I came to the swimming pool in fear and trembling. I see a swimming pool bigger than the basketball court in front of me. The swimming pool was crowded, and people were splashing water around in colorful swimsuits, which dazzled me. On the first day, we should be familiar with water. The teacher asked us to put our hands on the wall of the pool, our shoulders in the water, and then walk around the pool.
When I walked into the swimming pool, a sudden chill made me shudder involuntarily. After a while, the students were exhausted, but the cruel teacher made us practice again and again.
Mode 4: In my life, there are many firsts. What I will never forget is the first swimming. I have been afraid of water since I was a child, and I have a bad feeling about it. Since the catastrophic flood of 1998, I have been more afraid of water.
When I was 6 years old, my parents began to mobilize me to swim. Finally, I reluctantly agreed. That night, my father took me to Longwangshan swimming pool. I get flustered as soon as I enter the swimming pool. I'm afraid that the water is too deep and will swallow me up. I'm afraid the water is too cold and I will tremble in the water.
When I saw those people swimming heartily in the swimming pool, I got up the courage to go into the water. Ah! The water is not as deep and cold as I thought, so I followed, and someone always pushed me behind, alas! It turned out to be a wave. Walking along the waves is really comfortable.
Learn to write a swimming composition from me. My experience is like the stars in the sky. Some of them moved me deeply, some made me feel ashamed, some made me extremely angry, some made me feel solemn, some made me feel interesting, and some made me experience the joy of success. Now I will tell you one of my successes.
I remember one summer vacation, my parents would take me swimming. Before, I have seen many excellent swimmers spread their wings in the air, somersault in the air, plunge into the water like the Monkey King, or dance in the water, doing all kinds of graceful movements, as free as fish in the water. Those graceful gestures often appear in front of my eyes, which makes me envious. It seems that swimming is easy, and it also inspires my confidence to show my talents on the beach.
So my parents and I came to the seaside in high spirits. There was a sea of people there, which filled the whole beach. We found a place with few people and swam. At first I thought the water was cold, but I soon got used to the water temperature. I've played for nothing. After playing with water for a while, I learned to swim. My mother told me, "When swimming, push your legs back hard and hold your head up so that you won't drink water." Somehow, my body can't float. I drank a lot of sea water and was depressed.
My mother watched me drink a lot of sea water and quickly handed me the swimming ring. I didn't ask for it I know that if I bring a swimming ring, I can't learn to swim well. I think: I must insist that failure is the mother of success! My mother has been cheering me on, and my confidence has increased. Gradually, my head lifted higher and higher, and finally I was able to surface. I am not so embarrassed anymore, and I swim faster and faster. I swam happily from one end to the other. I shouted: I learned to swim! I somersaulted in the water, made faces at my mother from time to time, and enjoyed this success! Thanks to my mother's encouragement, I succeeded again!
This time, I gained a lot, not only learned to swim, but also understood a truth: nothing can be learned at once, and it takes unremitting efforts to succeed. The so-called "it is easy to see flowers, but difficult to embroider." That's the truth. Students, if we work together and persevere, there will be no volcanic rocks that cannot be turned over.
Many of my friends can swim, but I can't. Every time I go to the beach with my friends, I always take care of my clothes. So depressed! In order to change the image of landlubber, I decided to learn to swim!
I watched some videos about swimming and learned about breaststroke, butterfly and freestyle. .. how to swing your hands and feet, and asked some friends who can swim. I feel that swimming is not as difficult as I thought! So, I spent 300 yuan to buy 20 tickets for swimming in Moxin Mountain at one time!
The first time I went, I went with several colleagues. I watched the children swimming happily on the water, and I jumped in without thinking. The swimming pool there is too deep! Standing just drowned my neck! However, I didn't flinch! I closed my eyes, held my breath, and sank into the water, imagining myself as Phelps in my mind and kicking the wall with my feet! My body floated out ~ then I kicked the water and waved my hand, feeling that I had swam so far! After rowing for about 20 seconds, I couldn't hold on any longer. I reached the bottom of the pool and stood up! I wiped the water on my face, opened my eyes and saw that the shore was full of stunned expressions! I looked back, huh? Why are you still there? !
My colleague told me after laughing: I sank as soon as I entered the water, and then I fluttered in the water, splashing a lot of water, scaring away everyone next to me! They tried to save me, but they were afraid of being hit by me. Just when they didn't know what to do, I stopped by myself. I feel dizzy
Later, under their guidance, I finally learned to paddle, but I couldn't swim or breathe. So, I will play my specialty and practice snorkeling! Just hold your breath and swim in the water until you can't hold it. Stand up and catch your breath! Once I accidentally dived into the deep water area, but I couldn't hold back, but my feet couldn't reach the end. I panicked and took a few sips of water. Seeing my colleagues swimming over, I knew I was saved! After going ashore for a rest, I continued to carry forward the spirit of not being afraid of hardship, fatigue and water, and devoted myself to intense study.
Swimming until the afternoon 18, I can dive 20~30 meters! It is getting late. Some colleagues suggested going home. So I dragged my tired body, burped and reluctantly went ashore.
Going swimming for the first time, diving! It turns out that swimming is so simple!
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I went swimming again two days ago! I didn't drink much water, but I forgot to bring my goggles. My eyes were red when I got home. From18; 00 to 22; 00! After tossing and turning for three or four hours, I almost collapsed when I got home. Now my eyes are full of red blood, which makes me very uncomfortable. Maybe diving for a long time, a lot of water in my ears and a lot of hearing loss. It is estimated that fish can be raised in it. Two days later, I am still sore all over! However, I learned the dog planing, that is, kicking the water with my feet and planing the water with my hands up and down. It was too laborious.
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I went to practice with two friends who are good swimmers yesterday! As a result, I learned breaststroke, which is free and eternal. It's simple. Yu Yu, who hasn't learned yet, I'll teach you a secret: hold your breath, let your body float on the water, and then do breaststroke, a free and eternal movement, which can be done soon! ! !
5. Learn to swim and write a composition. When I opened the drawer to find something today, I suddenly found my old bathing suit, and I couldn't help laughing when I recalled that funny picture.
I remember that my father was going swimming that day. Suddenly he turned to me and said, "Do you want me to take you to the swimming pool?" "Okay, okay."
I answered happily. Dad helped me prepare a swimsuit and a lifebuoy.
We set out. When I arrived at the swimming pool, I saw many big sisters, big brothers and even little boys and sisters younger than me. They all swim beautifully. I am so envious.
I really want to swim in the water at once, but I can't swim. Dad said, "Come down, dad will teach you." I quickly put on my life buoy and slowly got into the water.
Dad said, "First push your legs back hard and row your hands to both sides ..." According to my father's instruction, with his help, I learned a little. Dad saw that I was making rapid progress and let go.
Who knows that I sank with a splash and choked several times in a row, and my father quickly helped me up. I feel my nose is sour, and my ears seem to be blocked by something, which is very uncomfortable.
Dad smiled when he saw me in such a mess. I really want to leave, but how can I give up when I come to learn swimming? I ignored my father and just wanted to try it myself.
So I took enough breath, closed my eyes, jumped into the water, kicked my legs back hard, and paddled my hands to both sides. I can only hear the sound of paddling. I swam hard until I was exhausted and stood up. My father is far from home. "Yes," I cheered loudly. I can swim.
I am a genius! How's it going? I am a good swimmer.
6. Third grade composition: How to write about learning to swim One day in the summer vacation, my parents took me to the swimming pool to learn to swim.
I was scared as soon as I got to the swimming pool, because I can't swim yet, so I was scared. Mother said, "Don't be afraid, I'll teach you." I said, "Of course." Then, my mother told my father to stand five meters away from her, and my mother helped me into the water. I already knew that my mother was ready to let go. Before my mother let go, I swam desperately in the direction of my father. I stretched out my hands and feet and struggled like a frog. When my father fished me out of the water, I had drunk enough water. When I am calm, I won't go into the water. My father comforted me and encouraged me to say, "Be quiet, there will be many difficulties on the way to success. Only by overcoming them will there be success. " Dad's words are really reasonable. I plucked up my courage and jumped into the water. Under the guidance of my father, I stretched out my hands and paddled with my legs crossed, swimming forward one by one.
I finally learned to swim, and I remembered a sentence: "Nothing is difficult in the world, as long as you are willing to climb."
I went to the swimming pool to learn swimming the other day. I said I learned it, but no one taught me. The girls I went with hardly knew it, but I didn't swim last year, so I wouldn't and wouldn't dare. When she went down to the pool, she dared not move and said she was dizzy. I play with the water in the pool with my two arms. Later, I watched people swim well. I said beginners should practice holding their breath first: just stick your head in the pool and don't inhale. If you can't hold on, put your head on the water.
I dare not think. I asked another child. The child can't say anything. He gave me his little skateboard. He said he didn't need it anymore, so he could swim. So I asked a girl, and she said she would practice putting water on her legs. At this time, my companion came over and was very popular. An old man led his grandson to swim and took the initiative to act as a coach and teach her. I'm listening and watching. Because my girlfriend used to swim, she quickly entered the role as soon as she went to normal university: dare to swim, can swim!
So I practiced how to swing my legs. Finally, I got up the courage to put my head into the pool, and I felt the water cooing in my ear and soon came out. Grandpa said beside me: Nothing, you can stay a little longer. So I tried to put my head into the water for several times, and my eyes felt very uncomfortable. Grandpa said, "Just buy a pair of glasses and bring them here." He encouraged me to say that I could swim, but I was always afraid: I never dared to stretch my limbs at the same time, feeling that my body could not keep balance, and I didn't dive into the water after all.
However, I am glad to have made progress. I dare not even put my head in the water, but now I can do it. Moreover, I also taught my sister wearing a swimming ring next to her to let go of the swimming ring and practice holding her breath and swinging her legs. I am studying sales now and encouraging others!
Swimming is really tiring. I haven't swam much, and I feel my legs are heavy when I go ashore. Swimming is really good. It would be better if you learned it. This is a good way to exercise. My companion said that swimming is her first choice if she wants to lose weight.
8. Learn to swim composition 400 words Today, the hot sun is mercilessly roasting the earth, and buffaloes are rolling in the mud pond; The hounds stuck out their tongues and gasped, and I suffered from the high temperature. I thought: if only I could soak my body in water at this time! Then two words came to my mind-swimming.
At four o'clock in the afternoon, I asked my father, "Dad, can you take me swimming?" "yes! If your mind is made up, shall we go now? " Dad said, "Good!" Dad's words are just what I want. I rode my bike with pleasure and excitement, facing the cool breeze at the foot of the mountain and came to Xikou.
There is a sea of people here, and it is very lively. I couldn't help myself. I walked slowly into the water and moved slowly. My father asked me to exercise my hands and feet first, and then I dipped my hand in some water and rubbed it all over my body. Father said that this is to adapt to the water temperature in a short time, and it is a necessary warm-up exercise before swimming. Because I can't swim yet, I can only walk slowly near the middle of the water with the help of my father and uncle. I'm getting more and more scared, like jumping and jumping with a rabbit in my arms. "Will it be washed away?" "Will it be submerged?" A series of unrealistic and funny ideas also popped up in my mind. Dad seems to have read my mind and asked me to play in shallow water first. I watched others jumping up and down like fish, envious and ashamed, envious of my superb technology and enjoying the fun brought by water; Shamefully, even brothers and sisters can swim freely in the water. After a long time, my father said, "Li Yang, go, go, let's go to the deep water area." Dad's words made my heart suddenly tense again, and he dragged me to the deep water area. He sometimes holds my body, sometimes holds my chin, and tells me to let go of my hands and feet and continue paddling. He also stops from time to time to let me stand and breathe. After a long time, through constant attempts and a little experience learned in shallow water, I gradually feel floating, and I feel extremely happy and confident here.
As the sun sets, everyone goes ashore one after another. I changed my clothes and pants, and suddenly, a comfortable feeling came to my mind. Because the water temperature is lower than the body temperature, after putting on clothes, the whole head and feet are warm and dusty, leaving all fatigue and all unhappiness behind.
Goodbye mountain, goodbye green water, I will come back tomorrow. Although I can't swim yet, I will learn it one day, and I will conquer you-Xiaoxi!
Today's swimming made me understand a truth. You can't do things in one step. You must learn 1 before learning 2. Only by accumulating experience bit by bit and making continuous efforts can we really do it well!
9. How to write an old saying in swimming composition: "The blade comes from sharpening, and the plum blossom is bitter and cold. I have a deep understanding of this. In swimming, I learned to be strong, gained perseverance, and understood that persistence is victory.
Swimming used to be an absolute nightmare in my heart. I learn to swim every Sunday, which is my most annoying moment. At that time, I was in a panic at the thought of a swimming pool where I could take pictures.
The first lesson is to learn the leg posture of breaststroke. A group of children are catching water with their feet. They are learning backstroke, but I am forced by the coach to practice the leg posture of breaststroke on the shore. At that time, I lived like a toad lying on the shore. I can't help admiring the children when I watch them fetch water.
After several classes, the coach finally reluctantly thought that my posture was qualified and let me go into the water. At first I was afraid of going into the water, but the coach pushed me to the ground and threw me into the water. I choked in it several times, but I couldn't get over it for a while.
But in a short time, I gradually adapted to the underwater environment. The coach took my hand, let my body float, breaststroke with my legs, and pushed the coach three times to let me look up for air. The first time I was so nervous, I accidentally kicked it for less than three times and then looked up. The coach just pushed my head down and made me choke a few more times. ...
After several classes, my mastery of breaststroke deepened. Soon, I will be able to swim skillfully in it. Swimming is not terrible for me. Swimming has also become one of my interests. How can you see a rainbow without experiencing wind and rain? Now I'm swimming better and better, and I got full marks in 200 meters and 25 meters!
The experience of learning swimming not only allowed me to show my style in the swimming pool, but also taught me the true meaning of life. As long as I study hard and keep improving, I will not only swim in the swimming pool, but also swim to the vast sea and the wider world. I believe that the sea is wide and the fish jumps, and the mountains are high and birds fly!