Foot is an important exercise and load-bearing organ of human beings, but it is often ignored. It is only because of careless high-speed fall or accidental violent extrusion that it is easy to cause comminuted fracture of calf bone and bring a lot of inconvenience to life, which causes concern and suspicion.

The comminuted fracture of calf bone is a complete fracture, which means that the calf bone is broken into more than 3 pieces. As the saying goes, "it hurts the bones for a hundred days." More importantly, it moves bones in many places at the end of the blood circulation of the root bone. Especially if the training and nursing are improper, all kinds of sequelae will be inevitable.

The most important thing is that the comminuted fracture of the leg can appear obvious swelling in the early stage after operation, which may be accompanied by subcutaneous exudation and calcaneus widening and flattening. You can have a good rest first, don't do too much exercise, check regularly and take some medicine to promote blood circulation and remove blood stasis.

At the same time, it is easy to cause bone collapse after fracture, bone loss at the root and damage the overall structure of high arch. Therefore, after open reduction and plate and screw fixation, it is necessary to review regularly to observe the fracture healing. If the recovery is not good, it is easy to have flat feet and affect the walking function. Go to the hospital for regular review as soon as possible, follow the doctor's advice and recover slowly. Rest for at least three months, and then try to recover.

Another hidden danger is that if the bones don't heal for a long time, it will lead to traumatic arthritis. Besides regular check-ups, we should also do some restorative actions, such as hot compress, physical therapy, massage, acupuncture and so on. In order to make it slowly recover.

The more serious situation may be the last thing we want to accept, limping, incorrect, or fracture and dislocation. We should pay attention to the recovery time. After a long time, I didn't see a doctor in time and didn't do conservative treatment. Completing rehabilitation training can greatly reduce the possibility of change.

In any case, after the fracture, you should take more rest according to the doctor's advice and supplement trace elements such as zinc, iron and manganese. Patients should relax and not have too much psychological burden. Generally, you need to rest for about three months after a fracture to move slowly to prevent calcaneal sequelae.