First of all, we must prevent pores from clogging. The most important thing is not to use thick powder, which will make the pores that should be blocked more serious. If you have acne, heavy makeup is a no-no. It will make your acne "serious" and "complicated", and you never know how chemically synthesized powder and bacteria will jointly destroy your "beautiful face". Refreshing is a key to dealing with acne. Refreshing can slow down the blockage of the skin, and removing the oil that allows bacteria to breed will also break the back road of acne. So first of all, clean and clean the skin. It is best not to wash directly with tap water, because there are chlorine-containing bleaching powder and bacteria that inflame the face in tap water. Chlorine can irritate the skin and make acne more, while bacteria in tap water will make the situation more complicated. So it is best to wash your face with warm water, neutral soap and soft towel two or three times a day.
In addition to keeping fresh, not overstimulating the skin is another important prevention point. Too much sunlight will make sweat glands and sebaceous glands secrete actively, thus blocking pores and aggravating inflammation; Long-term excessive drinking will turn blood into weak acidity, accelerate blood circulation, and indirectly lead to the emergence and outbreak of acne; Be wary of cold and greasy food and try to eat less food containing more iodine; In addition, because massage and sauna promote blood circulation, acne will be aggravated, so it is best to reduce such activities with acne all over your face.
Dermatologists believe that stress is an important cause of acne. Stress will accelerate the secretion of adrenal hormones, which is enough to increase sebum secretion, block pores and induce acne. When you are under pressure, you must find ways to eliminate mental tension. There are many ways to relieve stress, just choose one that suits you.
Don't panic when the acne comes.
Don't panic when the acne comes. The key is how to deal with it. First of all, don't squeeze acne, and don't use too much force when cleaning. Squeezing yourself may worsen the situation and even leave scars. Many people also know that squeezing acne is harmful. If you don't squeeze acne, you will still leave ugly marks. The reason is that when cleaning the skin, they accidentally exert too much force, causing invisible wounds on the skin, leading to bacterial infection. In this way, acne becomes more and more serious, forming a bigger acne.
You can choose a product that specializes in treating acne. But don't use the medicine too hard. If the drug is too strong, it will dry the skin and then grow more acne sensitively. Be patient, don't rush for success, treat slowly, and let the acne fall off naturally, leaving no scars and no damage to the cortex.
Clever makeup during acne removal
When acne comes, it's best to turn your face to the sky after cleaning, but for professional women who are used to makeup, clever makeup will not only aggravate the "acne situation", but also will not delay beauty, so if you don't want to turn your face to the sky, please accept our advice: make up as little as possible, make up lightly and make up skillfully.
Many people think that applying more cream can moisturize the skin, but who would have expected that this is a hotbed of acne. The cream itself will not lead to the growth of acne, but if you apply too greasy cream without thoroughly cleaning the skin, these creams will block pores and affect the normal elimination of natural oils. Therefore, when choosing a moisturizing cream, you should choose a water-soluble cream and apply it carefully. Be sure to avoid applying it to acne areas. Tearing the mask by hand may even rupture the acne wound and deepen the inflammation. Don't use it
Shrinking water containing alcohol can irritate the skin and is not good for acne. It is best to use alcohol-free toner. Choose cotton pad to print, don't pat. Do not apply large pieces of therapeutic ointment to the affected area. If the desquamation is still serious, hydrogen peroxide can be applied to the affected area instead, which is less harmful to the skin and has a bactericidal effect.
Never be soft when clearing acne with a needle.
Doctors and beauticians generally disapprove of patients using acne needles to treat acne themselves, because if they are not handled properly, they will damage pores and leave permanent scars. Blackheads or acne with initial inflammation do not need to be removed with a needle, unless the acne is mature, that is, the skin epidermis has obvious white pus heads, which can be removed with a needle. When cleaning the needle, you must make sure by hand, and when putting the needle, you must be accurate and never be soft, otherwise there may be serious consequences.
Be sure to clean your face before washing the needle, first widen the pores and remove the surface oil; Acne needles must be heated and disinfected in advance. The needle should be put into 100℃ boiling water for about 5 minutes, and then put into alcohol for disinfection. The acne needle is placed at a 45-degree angle on the affected area of acne, and the affected area is gently pricked with pus; Wrap the index finger of both hands with paper towels and gently squeeze the acne mouth; After pus is extruded, the extrusion should be stopped immediately; Dip a cotton swab in a lotion containing bactericidal ingredients such as tea tree essential oil and apply it to the wound; Then apply anti-inflammatory and acne-removing drugs.
skill
First, drinking plenty of water during acne can not only prevent constipation and other diseases, but also moisturize the skin and avoid pore blockage.
Second, avoid eating greasy and spicy food, the more you eat, the better. Foods to reduce skin oil are vegetables, tomatoes, fruits, green tea and so on. Foods that help fight infection include wax gourd and red beans.
Third, facial cleanser containing medicinal ingredients has anti-inflammatory and bactericidal effects and has special effects on acne. However, strong medicinal properties may make the skin drier or even more sensitive, so it is best to wash your face with natural ingredients, such as wheat flour and tea tree oil, which have the effect of treating acne.
12 netizens' acne removing experience
1. Employees of Xiao Xin Company.
Once I went to see a doctor, and the doctor told me that my acne was mainly caused by internal fire. So if you have acne, you must drink more water (at least 8 cups a day), eat more fruits and vegetables, and eat more vitamins. If you find it troublesome to buy vitamin A, vitamin C and vitamin E alone, you can also take some multivitamin tablets. If it is oily skin, you can take some tortoise and snake powder capsules for a long time to reduce sebum secretion. A friend of mine did just that, and it worked very well.
2. Zheng Shuang Art Agency
I use green tea water instead of toner. Because green tea contains a variety of vitamins and antioxidants, among which vitamin A can promote skin repair and increase elasticity, vitamin C can whiten skin and fade acne marks, and vitamin E can prevent oxidation. It can effectively diminish inflammation and whiten skin.
3. Zhao Xiaoyan Dance Beauty Design
I have used almost all the products on the market, and my face is "red bean experimental field". Finally, I found that there is a kind of "Diva A acid cream" which is very easy to use, and the price is only ten yuan. You can buy it in general pharmacies. Just apply it when you have acne at night. Generally, the acne will disappear the next day. Not suitable for daily use. Just apply it to acne. This medicine was recommended to me by a doctor's cousin.
4. Mi An Fashion Editor
Colleagues told me that there is a remedy for acne, which is to mix fresh cucumber juice and white vinegar evenly, first wash your face with hot water and then apply it three times a day, and then wash it with warm water after 10 minutes. After using it for about a week, the acne began to get smaller, and then continued to use it, and soon the skin returned to smoothness. It is estimated that this method will also have an effect on prevention.
5. Cherie Sun students
I learned from the internet: drink a cup of honey water on an empty stomach every morning, and then take Pixuedu pills in the morning and evening. It's cheap, only five or six yuan a bottle. The most amazing thing is that drinking honey water has a great effect! I ate two bottles and it was very effective. The acne will go away soon.
6. Zita Makeup Artist
After I grow acne, I wash my face with warm water and add some white vinegar every morning, so that washing my face can play an anti-inflammatory and bactericidal role and make acne wither as soon as possible. And pillow towels should be changed frequently, and things that touch your face must be clean! Someone told me to wash my face with Crest white soap, which is gentle and not irritating. I tried it, and it was really good. White vinegar has been used until now, and acne has been obviously contained.
7. Wang Lin, an employee of a foreign company
My skin is very sensitive. La roche-posay Acne Cleanser will be used every time you get acne, which can gently remove dirt and keratin from the skin surface, awaken the skin's balance and conditioning ability from the inside out, instantly calm the red skin, improve the rash and sensitive phenomena of various mature skin, and inhibit the generation and deterioration of acne.
8. Sales of Linda Insurance Company
If you have acne, you must get enough sleep. The most important thing is to have a state of mind, relax and avoid the rise of liver fire, leading to hormonal imbalance. Because of the tension and pressure at work, I used a little trick: I often give myself a psychological hint. To put it bluntly, I am daydreaming and dreaming that I am well. I must firmly believe that this will not only help, but also benefit me a lot.
9. Li Li Taekwondo Master
A homemade deoiling massage cream can not only reduce the oil secretion on the face, but also make acne wither quickly. All you have to do is prepare two small tomatoes and an appropriate amount of almond powder, mash the fresh tomatoes into mud, add almond powder, then apply it to your face, massage gently, and then wash it off with clear water. This massage cream can not only remove excess oil from the face, but also balance moisture and make the skin soft, especially suitable for people with mixed skin. Use 1-2 times a week.
10, Ding Yang Art Planning
I used many drugs to get rid of acne, but none of them were very effective. Later, the doctor told me to pay attention to the rules of daily life and eating habits. Try to have a light diet, don't eat spicy food, don't drink too much, don't smoke, and don't eat supplements at will, because many traditional Chinese medicines, such as Astragalus, Cinnamomum cassia twig and Lycium barbarum, or Siwu decoction and Siwu pill commonly used by women, are also easy to induce acne and should not be eaten in large quantities.
1 1, student Guo Zhe
This is the acne soup that my mother taught me to make. I think it's good. I don't know if what others use is effective. The method is very simple, using kelp and mung bean 15g each, 9 grams of sweet almonds, 6 grams of roses (wrapped in cloth) and appropriate amount of brown sugar. After the first four flavors are boiled in water, remove the roses, add brown sugar to taste, and take them together with the soup. One dose a day, 2030 doses continuously.
12, Angela brand public relations
I have used many methods, such as acupuncture and catgut embedding, which is a method of using a special needle to insert protein thread into the body acupuncture points. A course of treatment 15 days is useless to me. I only took two courses. If the acne has grown up, I will go to the beauty salon to get rid of it. Because I once heard an old Chinese doctor say that it is not easy to get rid of the "root" of acne necrosis by squeezing it by yourself. This kind of thing will run everywhere, so the more it is squeezed, the more it grows all over your face.
Cleaning method for eliminating acne
Acne is medically called acne or pimple. People after the age of 30 rarely occur, so it is also called acne or youth bud. Who is prone to this disease? In any of the following situations, acne may occur.
1, a person who is developing in adolescence;
2. People with severe oily skin;
3. A thin, black and masculine person;
4. People who like sweets;
5. People who often stay up late;
6, due to the nature of work and environmental conditions and frequent contact with oil (such as gas stations, cooking, etc.). ).
The occurrence of acne is related to sebum. Sebaceous glands in hair follicles are open. If the sebaceous glands secrete too much sebum, the hair follicle will be keratinized by various external stimuli and endocrine hormones, and sebum will accumulate in the hair follicle to form small blisters. This process usually takes about three months. If bacteria grow and multiply in blisters, it will cause infection, thicken and form large blisters, and even leave scars on the face in severe cases.
What are the simple and quick-acting acne removal methods? Yes, the introduction is as follows:
3-minute cleansing method: washing your face correctly is the most basic method to treat acne.
1, first prepare clean and soft dry towels and mild neutral soap;
2. Rub the soap in warm water (22-23 degrees) to make foam. The more bubbles the better. Hold the foam with both hands and wash your face 1 min. Don't push too hard. If you feel pain, stop.
3. Then rinse with hot water (38-40 degrees) for 20 seconds, then rinse with warm water for 20 seconds, and so on for three times. If it is better to use a shower, the distance between the face and the shower head is about one punch. While spraying your face (with hot water), pat your face gently with your fingertips. Then spray water for 20 seconds.
4. Dry the water on your face with a dry towel first, and then gently press your face to absorb water.
5. Finally, apply astringent lotion. If it feels tight after application, you can apply it several times.
This method must be done once in the morning and once in the evening. It has obvious effect on early, middle and late acne. The following washing method is the extension and continuation of this law.
Gauze washing method: After applying the 3-minute cleansing method 1 month, you can switch to this method regardless of whether the acne has decreased or not, which belongs to the intermediate washing method.
1, prepare a towel, a soap and a gauze;
2. First fold the gauze into small pieces, dip it in soap bubbles, and clean the forehead, chin, nose, etc.
3. Wrap the gauze around the index finger and middle finger, dip it in soap bubbles, and gently wash the center of the cheeks and the whole face with gauze;
Finally, wrap gauze on the index finger, dip it in soap foam, and gently scrub the soft skin under the eyelid. If you feel irritation or pain, stop. If you still feel pain the next day, it's because you scrubbed too hard. At this time, at least 4 days of "emergency face washing method" should be implemented, and then 3 minutes of cleansing method should be used to wash your face after it does not hurt.
5, the intermediate face washing method is washed once every two days in the first week, once every other day in the second week, and once a day in the third week.
Advanced facial washing method: after the intermediate facial washing method is carried out for one month, if it is effective, it can be transferred to this method.
1, prepare soap, towel and a cotton white glove (good quality), and cut off the middle finger, index finger and ring finger of one glove to form three finger covers;
2. First soak the intact gloves in soap foam and gently scrub the whole face. People with delicate skin can wear finger covers on the index finger and middle finger and dip them in foam to clean their whole face;
3. Then put finger covers on the index finger, middle finger and ring finger, and gently scrub cheeks, forehead and chin with soap bubbles;
4. Remove the finger sleeve, only keep the finger sleeve of the index finger, dip it in foam and gently scrub the soft skin under the eyelid, and finally wash it with water and dry it with a towel.
Super face washing method: If the first three methods are used and acne still exists, you can use this method. More suitable for people with acne scars.
1, prepare soap, towel and a gentle toothbrush for children;
2. Soap soap in the palm of your hand and dip it with a toothbrush;
3. Gently scrub rough places such as forehead and chin with a toothbrush dipped in foam; Then wash off the foam on your face with clean water, and finally dry the water on your face with a clean dry towel.
Emergency face washing method: This method is not only suitable for acne, but also suitable for people with more facial wrinkles. Generally speaking, the skin of acne patients is oily. If you use degreasing soap excessively, it will make your skin dry and sad. At this point, this law is used to deal with it.
1. Rub soap with warm water in the palm of your hand, and then carefully put the foam into the washbasin filled with warm water and gently stir it to form a whirlpool;
2. When the water in the basin is about to stop spinning, immerse your face in the water and let the natural flowing foam wash your face for 20 seconds. Then immerse your face in another washbasin filled with clean warm water, and then soak the foam for 20 seconds. Do this three times in a row, changing water and foam every time;
3. When washing with clear water for the third time, add a few drops of moisturizing oil to the warm water in the washbasin and soak for 20 seconds;
4. Finally, dry or press the moisture on your face repeatedly with a towel.
10 a good way to fade pocket marks
How acne scars are formed: Our skin is scarred because the dermis is damaged. If it is only epidermal damage, there will be no scars, even if some traces are temporary. If the acne on our face is not infected, then the acne will not leave a dent after it is cured; If it is an inflamed acne, as long as the inflammation subsides in the early stage, it will not leave a depression, but it may leave a mark, which is pigmentation after inflammation. Generally speaking, it will gradually recede after three months to a year or so. There are two reasons why acne has left a depression. One is acne infection, with abscesses and pustules. In order to discharge pus, or the pustule breaks and hurts the dermis, it will definitely leave scars; Another possibility is that you belong to the scar constitution, and even a small wound may leave obvious scars.
Two kinds of acne marks can be gradually faded: there are also two kinds of acne marks, red acne marks or black scars. Red acne marks are caused by vasodilation when acne is inflamed. After the acne subsides, the blood vessels have not recovered immediately, so a relatively flat red temporary erythema is formed, which turns red with temperature or exercise, but this erythema is not a scar and will gradually fade after about half a year. Black spots are pigment deposits after acne inflammation, leaving pigment deposits in places longer than red acne, forming black dirty spots. These black spots will gradually recede over time, but for a longer time.
The above two kinds of acne scars are fake scars, not real scars. After a period of time, they gradually disappear with the metabolism of skin cells, but this time is not short, it may be several months or longer. If you enter a vicious circle where old acne is fading and new acne is growing, then this time will often last for several years or even more than ten years.
There is a kind of acne scar that may accompany you all your life, and there is a serious abscess or pustule acne. Because of inflammation, injury or ulceration, acne scars that damage the dermis have been left, or pits have been formed. Such acne scars often accompany you all your life, or gradually improve after decades of metabolism, but it is generally difficult to return to normal skin and skin color.
Here's how 10 can lighten acne scars. Although it works, it will be slow, so you should be determined and patient, and you can't expect to see obvious results immediately after using it.
1. Whitening products can dilute acne marks. This series of whitening products can be used for a long time. Remember to protect yourself from the sun every day while whitening.
2. Using whitening mask 2~3 times a week can also dilute acne marks.
3, it is very important to adhere to regular exfoliation, which can not only improve dull acne marks, but also allow the skin to absorb more whitening ingredients.
4. Take vitamin C orally every day and eat more fruits and vegetables containing vitamin C..
5. Whitening essence can be directly applied to acne scars and gently massaged to promote the absorption of more whitening ingredients.
6. Using whitening products containing fruit acid will make the fading effect faster. For example, L 'Oreal lactic acid whitening professional rejuvenation group or Lancome rejuvenation series are all products containing fruit acid.
7, professional fruit acid rejuvenation also has a good effect, fruit acid rejuvenation is to dilute acne marks by stimulating cell proliferation with fruit acid, but if it is deep acne marks, the effect is still limited.
8. Use products that dilute acne marks, such as Body Shop Lithospermum Moisturizing Gel/Acne Cream, which is specially used to repair acne marks and scars.
9. If it is not a pockmark but a pockmark, you can only consider laser surgery.
10. If you have acne, don't squeeze it with your hands, and don't buckle it with your hands after scabbing. Don't eat spicy food, live a normal life, don't stay up late to ensure sleep and keep a good mood.
Recommended products for lightening acne scars:
Body Shop Lithospermum Moisturizing Gel/Acne Cream: a product specially used to repair acne scars.
Bozi Bai Zi Acne Cream: Bai Zi star product with anti-inflammatory and bactericidal effects. When applied to acne at first, it can prevent the re-infection and diffusion of acne bacteria, and can quickly push the thick head to the surface, accelerate the regression of acne, and have a better effect on new acne marks.
Dr. Li's acne cream: It has a certain effect on the red marks left by acne.
DHC Cherry Fruit Brightening Series: Quickly penetrate into stratum corneum, whiten and lighten spots, dilute acne marks and increase skin transparency.
Kose Meidi Kose Snow Muscle Essence: Whitens and lightens spots, lightens acne marks and brightens skin tone. The method is to soak the compressed dry facial mask paper (available at Meidi Kose counter) in snow muscle essence water, apply it to the face after completely soaking, and take it off after 20 minutes.
Body Shop Tea Tree Essential Oil: It has the best effect on acne and also has an effect on new acne scars.
Activity essence of calendula cells in noodle shop: It has a good effect on fading pigment spots and bean prints, shrinking pores and helping acne scars heal.
L 'Oré al lactic acid whitening professional skin rejuvenation group: fruit acid skin rejuvenation products, lactic acid and glycolic acid extracted from fruits, yogurt and other healthy foods, remove dead skin cells on the skin surface, and have good effects on dull skin, pigmentation and shallow acne marks.
Lancome Lancome skin rejuvenation series: Fruit acid skin rejuvenation products are not only acne marks on the surface, but also have good effects on skin problems such as spots, wrinkles, flaws, roughness and dullness.
Biotherm Soft Crystal Skin Rejuvenation Cream: a brand-new biological skin rejuvenation product, which can remove damaged keratinocytes by stimulating the skin's own skin rejuvenation mechanism. It is not only a single shedding of epidermal keratinocytes, but a combination of rejuvenation, skin regeneration and perfect soothing.