2. Raising your chin means raising your head.
3, you can only eat less, and most importantly, eating at night is Gong's main culprit, so don't eat after 7 pm anyway. If you really want to eat, you can only eat fruit.
I hope these methods can suit you, and I hope you can bid farewell to Apple Face as soon as possible.
Question 2: How do boys lengthen their faces = = Never chew gum ~ ~! !
This will make your masseter muscles more developed (commonly known as cheeks), and bulging cheeks will only make your face look wider and bigger.
Moreover, muscle enlargement is not the same as fat. Muscle enlargement means that muscle cells themselves become thicker and bigger, not more muscle cells ~! There is more fat, not the cells themselves, so it is easy to lose fat.
Therefore, once the muscle becomes bigger and thicker, it can only be shrunk and contracted by means of * * * and drug injection, so that the appearance can be restored to its original appearance.
You are only seventeen years old this year. ), still in the development of two years, so don't worry too much. Doing some facial lymph and acupoints often will help you change the status quo (although the effect may be slower, there is absolutely no harm in sticking to it), and facial * * * can help you drain water, eliminate edema, improve dark circles and bags under the eyes, etc., and can also make your skin firm, thus achieving the effect of thinning.
This kind of * * * can be done anytime and anywhere without specifying how many times and how long a day, or you can get up in the morning and press it while washing your face ~
There are many picture tutorials online, so you can search them.
If it is your own bone problem (your own feelings), then the above methods can only help you improve the status quo, and can't achieve a great visual breakthrough (unless you go to a plastic surgery hospital to cut bones and grind cheeks)
There is also to avoid eating things that need to be chewed hard, not to say that you can't eat, but if you eat your cheeks, you will eat too much.
PS: Proper exercise is good for the skin, because 98 ~ 99% of the components in sweat are mainly water, and 65,438+0 ~ 2% are small amounts of urea, lactic acid and fatty acids. Urea has the function of moistening the skin. Sweat produced by active exercise is called active sweating, which is conducive to maintaining the temperature in the human body and emitting heat, and is beneficial to people's physical and mental health.
All the above are personal opinions, and the landlord can refer to them.
Question 3: How can you make your face longer and lose weight?
How to lose weight on the face
"My face looks chubby, and what face-lifting cream seems to have not improved. Is there any other way to make my face slim? "
Of course, there are many ways, but the really effective way seems to be exercise. Now let's exercise together!
First of all, try to bulge your mouth like blowing bubbles for ten seconds; Try to pucker up again and hold on for 10 second. Can reduce the fat on the face.
Second, look up slowly, look at the sky, open your mouth and send it up with the tip of your tongue 10 second; Retract your tongue, close your mouth, slowly lower your head, and repeat 10 times to reduce mandibular hypertrophy.
Third, the mouth is slightly open, and the jaw moves left and right, repeating for 30 times. Just do it 2-3 times a day.
Give you a few tricks
? How to thin face
Put the four fingers except the thumb together, draw a circle on the face about the position of the upper and lower molars, pat it gently from the inside out for three to five times, switch to the other side after one side is finished, and repeat five times. When moving, if the mouth muscles relax, it will appear slightly open.
Common sense: four factors of fat face
1, Fat: Obesity of the body is not only reflected in the waist, abdomen and limbs, but also in the face. Too much facial fat and little exercise can easily turn into a chubby apple face.
2, facial bones: If you are born with a big face and big bones, then you can't be a beautiful woman with a small face no matter how thin you are.
3, muscles: facial masseter muscles are developed, which is also a major factor leading to your face fat.
Question 4: How can I make my face longer and lose weight on your face?
How to lose weight on the face
"My face looks chubby, and what face-lifting cream seems to have not improved. Is there any other way to make my face slim? "
Of course, there are many ways, but the really effective way seems to be exercise. Now let's exercise together!
First of all, try to bulge your mouth like blowing bubbles for ten seconds; Try to pucker up again and hold on for 10 second. Can reduce the fat on the face.
Second, look up slowly, look at the sky, open your mouth and send it up with the tip of your tongue 10 second; Retract your tongue, close your mouth, slowly lower your head, and repeat 10 times to reduce mandibular hypertrophy.
Third, the mouth is slightly open, and the jaw moves left and right, repeating for 30 times. Just do it 2-3 times a day.
Give you a few tricks
? How to thin face
Put the four fingers except the thumb together, draw a circle on the face about the position of the upper and lower molars, pat it gently from the inside out for three to five times, switch to the other side after one side is finished, and repeat five times. When moving, if the mouth muscles relax, it will appear slightly open.
Common sense: four factors of fat face
1, Fat: Obesity of the body is not only reflected in the waist, abdomen and limbs, but also in the face. Too much facial fat and little exercise can easily turn into a chubby apple face.
2, facial bones: If you are born with a big face and big bones, then you can't be a beautiful woman with a small face no matter how thin you are.
3, muscles: facial masseter muscles are developed, which is also a major factor leading to your face fat.
Question 5: How can I lengthen my face? Ten methods of face-lifting in life
1. Exercise method: Exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly.
2. Diet:
Eat melon and other fruits and vegetables that can reduce swelling and diuresis for three meals on weekdays.
If your face is obese due to huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
3. Bathing method: We all know that high-temperature bathing is a good way to lose weight. Similarly, taking a bath at high temperature can also slim your face. You can sit in a bathtub with a water temperature of 38℃ every day, the water depth is heart-deep, with face-lifting cream, and the bath time is 20 minutes.
4. Facial slimming exercise:
Aerobic * * *: * * Focus on the acupoints of * * * eyes, sun, four Xiaguan and cheeks, which can effectively prevent facial fat.
Warm-up exercise: Do aerobic exercise for 3 minutes.
Step 1: Press your hands from your forehead to your temples for 3-4 times.
Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then * * * cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear * * *, and repeat twice.
Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times.
Step 4: Gently touch your neck with your palms from bottom to top.
5. Professional face-lifting method: If you want to quickly become a standard beauty with a small face, try the professional face-lifting method in a beauty salon. Most professional beauty salons set up fast face-lifting service, and the effect varies from way to way. You can choose according to your own situation. There is no doubt about the effect of face-lifting in beauty salons, but before choosing beauty salons and face-lifting methods, you should carefully consider your own situation and don't leave any regrets.
Facial liposuction: similar to liposuction in other parts of the body, a liposuction tube is inserted from behind the ear to remove excess facial fat.
Facial plastic surgery: For example, if you correct your round face into a duck-egg face or a melon-shaped face, the doctor will cut off a small piece of bone on both sides of your cheek to sharpen the originally round chin and turn the whole face into a duck-egg face. It sounds easy, but remember to do it seriously.
Botulinum toxin injected into the face: this is a toxin that makes muscles atrophy. It takes effect quickly and has no serious harm to health, but the disadvantage is that it is easy to recover in about half a year.
6. Shiatsu swelling reduction method:
The acupoints that make the cheeks swollen are Tinghui, Daying and cheek redness. Because these acupoints are difficult to remember and find, we can press them according to the following methods to achieve the effect of pressing them.
A. The thumb pulp is close to the lower part of the cheekbone, slightly press down vertically for about 2 cm, then gently lift the finger force upward, and then slowly relax the finger force.
B. Put the middle finger and the ring finger together, gently press down 2 cm along the finger force at the lower edge of the cheekbone, and then push up.
C. put your fingers together and pat the cheek points several times.
D. Draw a circle: put your four fingers together and touch your cheek as if you had touched it. Clockwise, draw a circle from the inside out.
Note: The above shiatsu * * * is suitable for once every two days. Too frequent or excessive * * * may cause nerve conduction block or muscle relaxation and contusion.
7. Make-up face-lifting method:
Compared with the above methods, this is simply a pediatric thing. If you think exercise is too hard and liposuction is too painful, use this method. Besides being more troublesome, the effect is also good!
The eyebrows are arched, thin and high; Use brown elongated eye shadow to outline the effect of eye depression inward from the end of the eye.
Draw a straight three-dimensional shadow at the root of the nose.
The lip shape is enlarged, the lip peak is clear, and the lower lip is slightly square.
The cheeks are naturally sunken and brown, and the three-dimensional facial features of the face are immediately highlighted.
8. Lymphatic massage face-lifting method: facial edema is obesity caused by qi and blood. You can get through the blocked channel through lymphatic massage in a professional beauty salon to eliminate edema.
9. Wash your face: change the usual way of washing your face, wash your face with warm water and cold water to promote blood circulation and metabolism.
10. Others: Drinking tea: Drink a cup of diuretic oolong tea (or coffee) to quickly drain excess water from your face.
Cold compress: wrap the ice with a towel and apply it to the swollen eyelid for 3 minutes, and use the principle of heat expansion and cold contraction to reduce swelling. ...& gt& gt
Question 6: How to make your face longer when you are still developing? Long faces are popular now.
Long faces look more beautiful.
Appearance is determined by parents' genes and it is difficult to change the day after tomorrow.
Unless you have plastic surgery as an adult.
Question 7: How can I make my face longer? 1 chew gum to exercise facial muscles.
2 Meditate on your face before going to bed every day (psychological suggestion: Jordan is not tall, so meditate every day before going to bed after training, constantly suggesting that he really grows to 198)
3 Use hairstyles to modify the visual effects to cover up the short face.
Question 8: What kind of sleeping position can make the face sharp and slender? For example, what is this sleeping position? ! ! ! ! 5 points: This kind of product is either P or surgical cutting, and rarely grows like this naturally. It's slow to lose face by sleeping. Don't lie on your back, lying on your back is the easiest way to grow a cake face, and lying on your side is suitable for face-lifting But it is almost impossible to grow an awl face when sleeping.
Question 9: How to change the face shape or lengthen it? You can try some facial movements in 50 minutes.
Of course, there are many ways, but the really effective way seems to be exercise. Now let's exercise together!
First of all, try to bulge your mouth like blowing bubbles for ten seconds; Try to pucker up again and hold on for 10 second. Can reduce the fat on the face.
Second, look up slowly, look at the sky, open your mouth and send it up with the tip of your tongue 10 second; Retract your tongue, close your mouth, slowly lower your head, and repeat 10 times to reduce mandibular hypertrophy.
Third, the mouth is slightly open, and the jaw moves left and right, repeating for 30 times. Just do it 2-3 times a day.
Above, adopt it.
Question 10: How to make the face longer? With the method of * * *, my face is almost oval now.
Stick to * * *, but you have a round face. Maybe * * * won't work, but you still have to try.
Put your forefinger and middle finger together, and press the space under your cheekbones for 60 seconds.
Then put your fingers together and slide your chin hard, 50 times.
Most importantly, I insist on it every day. I always do it when I sleep at night, so I don't waste time. I insisted on it three years ago, and now my face is beautiful!