Question 1: What is the muscle twitch on the face? Common causes of muscle spasms:

1. Fatigue: When the body is tired, the normal physiological function of muscles will change.

At this time, there will be a lot of lactic acid accumulation in the muscles, and lactic acid will continue to sting.

Muscle spasm.

2. Electrolyte imbalance: sweating a lot during exercise, especially in hot air.

Wait, there will be a lot of electrolyte loss. The main component of sweat is water.

There is also salt, which is related to muscle contraction. Losing too much salt will make muscles

The excitement of meat leads to cramps.

3. Cold * * *: Feel cold in a cold climate, such as swimming.

Water * * *, especially warm-up exercises, is not fully prepared, and muscles are prone to spasm. The main reason is that muscles will increase their excitability due to cold.

Height caused it.

Treatment method:

1. When you have a cramp, don't be nervous, first check and determine where the muscles are.

Spasm, treat the muscles here.

2. When muscle spasm occurs, it is usually only necessary to pull the spasm in the opposite direction.

Muscle, make it elongate, and the whole body pain can be relieved. place

Pay attention to keep warm and draw evenly during management to avoid violence.

Avoid causing muscle strain.

3. When the abdominal muscles are cramped, you can do back stretching exercises to lengthen the abdominal muscles.

Abdominal hot compress and * * * can also be performed.

4. When calf muscle spasms, you can straighten your knee joint and hook your toes at the same time.

Hold your feet with your hands and pull them up.

Don't panic when you have muscle spasm in swimming, take a breath first.

Floating on the water, call for help immediately. The way to save yourself in the water is to use

Hold the cramped toe, don't cramp, and press it hard to your side.

Pull, and at the same time press the cramped leg and knee with the cramped palm.

Help straighten the knee joint and swim slowly after the spasm is relieved.

Coast.

Question 2: What is facial convulsion? Common causes of muscle spasm:

1. Fatigue: When the body is tired, the normal physiological function of muscles will change.

At this time, there will be a lot of lactic acid accumulation in the muscles, and lactic acid will continue to sting.

Muscle spasm.

2. Electrolyte imbalance: sweating a lot during exercise, especially in hot air.

Wait, there will be a lot of electrolyte loss. The main component of sweat is water.

There is also salt, which is related to muscle contraction. Losing too much salt will make muscles

The excitement of meat leads to cramps.

3. Cold * * *: Feel cold in a cold climate, such as swimming.

Water * * *, especially warm-up exercises, is not fully prepared, and muscles are prone to spasm. The main reason is that muscles will increase their excitability due to cold.

Height caused it.

Treatment method:

1. When you have a cramp, don't be nervous, first check and determine where the muscles are.

Spasm, treat the muscles here.

2. When muscle spasm occurs, it is usually only necessary to pull the spasm in the opposite direction.

Muscle, make it elongate, and the whole body pain can be relieved. place

Pay attention to keep warm and draw evenly during management to avoid violence.

Avoid causing muscle strain.

3. When the abdominal muscles are cramped, you can do back stretching exercises to lengthen the abdominal muscles.

Abdominal hot compress and * * * can also be performed.

4. When calf muscle spasms, you can straighten your knee joint and hook your toes at the same time.

Hold your feet with your hands and pull them up.

Don't panic when you have muscle spasm in swimming, take a breath first.

Floating on the water, call for help immediately. The way to save yourself in the water is to use

Hold the cramped toe, don't cramp, and press it hard to your side.

Pull, and at the same time press the cramped leg and knee with the cramped palm.

Help straighten the knee joint and swim slowly after the spasm is relieved.

Coast.

Question 3: Why does the face keep twitching? Constant facial twitching is a symptom of hemifacial spasm. Hemifacial spasm refers to the involuntary and paroxysmal convulsion of facial muscles, which usually occurs unilaterally and is painless. Most of the diseases are from the eyes to the face. At the beginning of the onset, it is not necessarily the whole face twitching, but the eye muscles begin to twitch. With the development of the disease, facial muscles twitched, mouth muscles twitched, and finally the face twitched. Accompanying symptoms include decreased vision, tinnitus and mouth deviation. It is impossible to catch the root of the disease by spending time on your face. Because the root of hemifacial spasm is not the face, but the nerve. When the facial nerve is too excited, the muscles it commands, such as facial muscles and eye muscles, will keep twitching. The causes of excessive excitement of facial nerve are vascular compression, tumor, cerebrovascular disease, inflammation and so on. Among them, more than 90% hemifacial spasm is caused by blood vessels compressing nerves, also known as primary hemifacial spasm. Through magnetic resonance tomography (MRI), the facial nerve and peripheral blood vessels can be clearly seen, and no shadow agent can be produced, so as to judge the exact cause and guide the treatment. Because the nerve is compressed by blood vessels, the treatment must separate and replace the blood vessels that compress the facial nerve. At present, microvascular decompression, that is, placing a spacer between blood vessels and facial nerve roots under a microscope, removing blood vessels and relieving oppression, is the only means to radically cure hemifacial spasm. The vast majority of patients stopped convulsing on the second day after operation, and a few patients stopped convulsing after a period of time. The earlier the operation, the better the effect. But each patient has different symptoms and different economic conditions. In addition to microvascular decompression, other treatment methods can be selected clinically, but none of them can cure the disease radically. For patients with early onset and mild symptoms, drugs such as carbamazepine and diazepam can be used. But the long-term curative effect is not good. At first, it worked, and then it didn't work. Local injection of botulinum toxin A is widely used, and its effect of relieving muscle spasm is far better than drug treatment. After injection, muscle paralysis and facial convulsions stopped. However, the effect can only last for 3~5 months, and convulsions will recur after the drug effect, so it is necessary to inject repeatedly on a regular basis to maintain the curative effect. The longer the course of the disease, the more serious the disease is, and the shorter the duration of curative effect. Repeated injections may also lead to peripheral facial paralysis.