Foods that cannot be eaten if the skin is severely bruised:

1. Do not eat soy sauce, as it may cause scars on the wound.

2. Do not eat spicy and irritating foods, such as chili peppers. These foods can easily cause inflammation and lead to wound inflammation.

3. Do not eat edible fungi, such as mushrooms, shiitake mushrooms, etc. Most of these foods are high-protein foods. Eating too much can easily cause liver fire. People who usually have symptoms such as headaches and dizziness should eat as little as possible.

4. Do not eat fishy seafood, such as hairtail, yellow croaker, pomfret, clam, shrimp, crab and other aquatic products. Most of them are cold and fishy in nature, which will affect the healing of wounds to a certain extent.

5. Fruits such as peaches and apricots cannot be eaten. Eating too much of these fruits can easily cause internal heat, and eating too many apricots can easily injure muscles and bones, both of which will have a certain impact on wound healing.

6. Do not eat chicken heads, chicken wings, chicken feet, goose meat, pig head meat and other foods. These foods can easily cause liver fire and affect the healing of the mouth.

Extended information:

Foods that can promote healing of severe skin abrasions:

1. Pig's trotters: Pig's trotters are rich in zinc and collagen. Zinc deficiency will reduce the function of fibroblasts. Supplementing more collagen can promote the speed of wound healing.

2. Bitter melon: Bitter melon juice contains protein components similar to quinine, which can enhance the phagocytic ability of macrophages. At the same time, the bitter melon and bitter elements in bitter melon can increase appetite, strengthen the spleen and appetizer, and are beneficial to wound recovery.

3. Tomatoes: Tomatoes can prevent blood clots. The yellow gelatinous material around tomato seeds can prevent platelets in the blood. coagulation; it is also rich in vitamin C, lycopene, carotene and other antioxidant ingredients, which are beneficial to wound healing.

4. Rainbow trout: native to mountain streams in California, USA, likes to live in The clear and pollution-free cold water is dominated by fish-eating shrimps, making it a rapids warrior. The fish has tender meat, delicious taste, no small bones, no fishy smell, high protein and low fat.

It is classified as a high-end green food internationally. Rainbow trout can be made into sashimi with an exotic flavor and should be steamed or stewed. It can also be made into shredded fish, braised in braised sauce, or smoked fish. It is an excellent food for promoting wound healing.

5. Kelp: Kelp contains several to dozens of times more protein and carbohydrates than spinach. The content of important vitamins such as carotene, riboflavin, thiamine and niacin is also high. The sodium alginate in kelp also has hemostatic effect on arterial bleeding.

People's Daily Online - Note: What not to eat when the wound is healing