There are such amazing things in this world. No matter how you lose weight, you can't lose your calves! Can an injection reduce weight? Is it true?/You don't say. /You don't say.

It's really thin at first glance! But more accurately, the calf has become smoother and flatter! Looks wired.

Leg thinness is an eternal problem. Many women are asking me how thin my muscles and legs are. After discovering that the answer was not what they wanted, they pinned their hopes on the stovepipe needle botulinum toxin.

This is our high school physics knowledge. We all know the conservation of energy. You won't let your muscles disappear just because you have a skinny needle. Because energy doesn't disappear, your muscles just change from a dough to a pastry after the stovepipe needle.

Principle of action of stovepipe acupuncture: Using the paralyzing nerve effect of botulinum toxin, the centripetal function of muscles is temporarily lost. Remember that this function only disappears temporarily, and the disappearance time is about 2-3 months. After this period of time, you need to continue to supplement Botox. Therefore, after you have a stovepipe needle, the local muscle contraction function of the calf will be lost in 2-3 months, and the muscles gathered in one place will be paved.

To use the stovepipe needle, the first thing is to repeat it and waste money. The second is the need for professional hospitals and doctors. After all, it is a toxin, and improper use will be life-threatening. Thirdly, muscle atrophy, muscle weakness and even muscle death occur, which is seriously life-threatening.

Always remember: there is no pie in the world, and there is no way to get delicate calves easily. When you try, you are not far from the abyss.

Of course, some people ask me if there is any way to achieve the effect of stovepipe needle without rebounding. Of course there is! We use the stretching method, but many people don't know that stretching the calf is actually two methods, which are inseparable: straight leg pulling and bent leg pulling. Many mm straighten their legs no matter what they do, because the legs are not bent and stretched, and the effect is greatly reduced. The first picture is a straight leg, and the second is a bent leg.

Straight leg calf stretching: mainly stretching the lateral gastrocnemius of the calf.

Leg bending and calf stretching (focus on knee bending! The soleus muscle is mainly stretched, and the soleus muscle is located in the deep part of the calf. Only by bending your legs can you achieve obvious results.

Finally: I suggest you keep it for 3-5 minutes after finding the feeling of each movement!