How to maintain your eyes on weekdays
In daily life, we should form the habit of doing eye exercises, which can relieve eye fatigue and protect our eyes to some extent.
It is recommended not to play mobile phone lying down, which is very harmful to your eyes, especially playing mobile phone lying on your side, which may lead to different vision of your eyes.
Before going to bed or after work and study, you can properly apply hot compress to your eyes, and you can use wet towels and steam eye patches to relieve eye fatigue.