From birth to infancy, we should pay attention to ensuring adequate nutrition and training to help children develop healthily. Vaccinate regularly to prevent diseases, including measles, chickenpox, poliomyelitis, hepatitis B, tuberculosis, tetanus, whooping cough and diphtheria. The second-class vaccine can also reduce the possibility of illness. And pay attention to find some congenital diseases. Screening for congenital hypothyroidism, phenylketonuria and congenital deafness is being promoted in the neonatal stage. Parents should pay attention to the preservation of vouchers and seek medical attention in time if there is any abnormality. If the baby has cyanosis, feeding difficulties, weight loss, etc. In addition to congenital heart disease, metabolic disease, digestive tract malformation and other diseases, you should seek medical advice in time.
Please supplement the breast-fed baby with vitamin D, which can prevent rickets well. Children who are exclusively breastfed are at risk of vitamin K deficiency. You can ask your child care doctor if it is necessary to supplement them. After weaning, we should ensure the supply of protein, pay attention to finding anemia and correct it in time. When going to children's health care, you can see a doctor for routine urine examination, which can help to find some urinary tract malformations and recessive urinary tract infections. Pneumonia and diarrhea are common diseases in infants. Due to the complexity of pathogens, it is difficult to prevent them completely, so it is more important to seek medical attention in time.
In the changeable weather season, don't let your baby go to crowded places, which can reduce the possibility of getting sick to some extent. If it is a baby with loose bowels, please pay attention to the urine volume. Decreased urine output is a very dangerous symptom, please seek medical attention in time. Don't force vomiting children to eat, sometimes the more they eat, the more they vomit. Children with fever should not be over-wrapped, must not "sweat", wear less clothes, drink more water, and seek medical advice in time.
When children start teething, they should be helped to establish good oral hygiene habits. Dental caries of deciduous teeth can also be harmful to health. Brush your teeth twice a day, learn to floss and rinse your mouth after meals, which can help him avoid dental caries and periodontal disease in his adult life. Regular oral health examination can also find problems such as uneven dentition, and early correction can make teeth more beautiful. Helping children develop the habit of eating seven points full, not giving them too much candy, and cultivating children's interest in sports can reduce the occurrence of obesity, thus reducing the risk of diabetes and hypertension.
Preschool children should also pay attention to safety education to avoid drowning, electric shock, traffic accidents, falls, taking drugs by mistake, getting lost and other dangers. Teach children how to go to the toilet correctly and do personal hygiene every day, especially for girls. The possibility of urinary tract infection can be avoided. Cultivating the habit of daily defecation can reduce the possibility of constipation.
Pay attention to teaching children correct reading and writing posture after school to prevent myopia. If so, you need to check your eyes regularly and choose the right glasses for correction. Pay attention to the signs of precocious puberty and don't give children animal testicles or other foods that may contain hormones.
Tell your child what will happen before puberty to avoid excessive panic. If a girl's breasts begin to develop, please help her choose a suitable bra. Prepare sanitary napkins for girls, teach her how to use them, put them where she knows and can easily get them, and take one with her.
If you go to high school, you should also pay attention to relieving your child's psychology and avoid excessive pressure and psychological problems. Help children have a correct view of love. Teach children how to avoid sexual harm, including contraception and sexual assault.
Universities should be responsible for themselves from the beginning. It has many advantages to keep exercising when you are in the best physical condition. Pay attention to choose the correct contraceptive method. Avoid abortion and use birth control pills many times.
Pay attention to the working environment after work to avoid occupational diseases. For example, people who sit in front of a computer for a long time need to pay attention to diseases such as cervical spondylosis, scapulohumeral periarthritis, tenosynovitis and lumbar disc herniation. If it is a long-term standing occupation, you need to pay attention to varicose veins of lower limbs and so on. No matter what occupation, we should avoid staying up late for a long time, lack of sleep, overeating, drinking too much, sedentary and so on. After doing it, you should also have a regular oral examination. Early detection and treatment of dental caries saves money and trouble. Insisting on physical exercise and keeping the weight standard will always be good for life. Sexual life should be safe to avoid infectious diseases. If so, you need to be treated with your partner. Women should avoid abortion and external genital inflammation before having sex.
If you are going to be a parent, you should have a premarital examination. If you don't have one, you should have one before you get pregnant. Please go to the hospital regularly after pregnancy, arrange an emergency contact number when the expected date of delivery is near, so that you can go to the hospital for delivery at any time and call your family to take care of the pregnant woman. For women, giving birth naturally is a very dangerous thing, so we must pay attention to it and follow the doctor's advice. Postpartum women need to avoid a series of diseases in the puerperium. You can refer to tian teacher's content. Fathers should pay attention to ease their emotions and take care of their children and mothers.
Entering middle age, pay attention to diseases such as hypertension, diabetes, coronary heart disease, osteoporosis and fatty liver. Regular check-up, early treatment and taking medicine on time according to the course of treatment are the secrets to ensure health.