Suggestion: It is suggested that you can train levator ani contraction yourself at ordinary times, and take a little time to practice in the morning, middle and evening, which will help improve the elasticity of vaginal muscles; If the vagina relaxes for a long time, which seriously affects sexual life, it is recommended to go to the hospital gynecology department for vaginal plastic surgery, that is, vaginal contraction.
20 14-08- 16 1 1:49:00