Massage takes a long time to make your forehead fuller, so you should stick to it or operate it yourself at home. First, the patient's head is relaxed. The doctor pushed his thumb from the temple outside his forehead to Tang Yin point 50 times, and then from Tang Yin point to Shenting point 50 times. Then the thumb and the two fingers in the middle hold the skin above the eyebrows relatively, and gradually lift it from bottom to top until the skin is red and hot. Then hold the temples on both sides with two palms and push them 50 times from both sides to the middle. After the massage, hot compress the forehead skin with a towel to promote blood circulation and prevent skin rash.

The head is the meeting of all yang, and many veins of the human body rise to the head. By massaging the head, it can dredge meridians, harmonize qi and blood, soothe the nerves, clear the brain, improve eyesight, promote blood circulation and relieve pain, and has a good conditioning effect on various otorhinolaryngology diseases and some mental diseases, such as tinnitus and deafness, dizziness, nasal congestion and runny nose, insomnia and headache. At the same time, massaging the head can also improve scalp nutrition and have a good conditioning effect on alopecia and white hair. The massage time should be 10- 15 minutes, and the manipulation intensity should be moderate. In addition, scalp massage is not suitable for serious skin diseases such as local skin lesions and ulceration.

The benefits of forehead massage are as follows: 1. It can strengthen the brain and soothe the nerves, improve hearing and vision, and improve the reflux of strengthening the brain and enriching blood. It can improve the oxygen uptake of the brain, enhance memory, relieve fatigue and eliminate the tension and anxiety of the human body. Revive the brain. 2. It can prevent hair from falling off and play a refreshing role. It can also improve the blood return of peripheral blood vessels. 3. It can relieve neurasthenia to some extent and prevent colds. Treat nervous headache.