Many people may find it strange that chicken and duck meat are usually used as supplements, so why do men after 50 eat less chicken and duck meat?
Chickens and ducks are indeed a nourishing food in our daily life. For example, a person who has just finished surgery in a hospital is often cooked a duck or a chicken by his family to supplement his body. Because chickens and ducks are indeed rich in protein, vitamin B, vitamin E and other nutrients, they can play a very good nourishing role in patients' weak bodies.
However, when a man is over 50, chickens and ducks can't eat too much. On the one hand, with the decline of body immunity, they need to pay more attention to the rationality of diet, and take in various nutrients in a balanced way, not only to eat chickens and ducks, but also to eat more fruits and vegetables to ensure a balanced nutrition; On the other hand, as an old saying goes, eating too much chicken and duck meat is equivalent to excessive tonic, which will inevitably have a certain negative impact on people's health and reduce their health level.
Just like my first neighbor, in his fifties, he was a little weak because of an operation. He was fed a lot of chicken and duck meat at home, and he drank a lot of chicken soup and duck soup to make up for his health. But it didn't work, and this supplement made things up. I went to the hospital because I ate too many chickens and ducks.
Therefore, men over 50 should eat less chickens and ducks. Eat more fruits and vegetables with balanced nutrition. Eating chicken and duck meat blindly will have a negative impact on people's health.