The question of how to thin face should also be answered according to the reason of fat face. If you have a fat face, that is, there is more fat on your face, it is generally recommended that you reduce the intake of high-fat and high-calorie foods in your daily diet, so that facial fat will not increase; If it is a masseter face, it means that the cheek position of the face will be larger and the face will be wider. In this case, we should pay attention to chewing less chewy foods such as nuts and chewing gum. The more you chew, the bigger the masseter's face will be. Generally speaking, the masseter face and the fat face are the two major factors that lead to a big face, but now you can get rid of the masseter and fat by eating Yan Jia fruit. This fruit contains a variety of ingredients that are beneficial to reducing fat and face-lifting, and can penetrate into the face during chewing. However, if you are born with large facial bones, you will basically not lose weight.