I don't think my head will get smaller. For myself, the most obvious thing after losing weight is that my face is smaller and my meat is obviously much less, but my head is still the same as before, and nothing has changed.

I started to lose weight in August this year. Before I lost weight, it was125kg, and after I lost weight, it was112kg. I spent more than a month to lose weight, relying on my persistence and perseverance. I didn't take diet pills, and I didn't say I wouldn't.

I just changed my previous lifestyle and successfully lost weight by exercising and controlling my food intake. During that fat time, I became particularly decadent and lazy, doing nothing all day, except eating and sleeping, or lying down. I sit lazy, let alone exercise, and eat a lot. Can eat twice as much as my boyfriend, and continue to eat snacks after meals.

Later, when I felt thin, I began to keep my mouth shut and spread my legs. Arrange an hour for yourself to exercise and ride a spinning bike to lose weight every day. I'm sweating all over. Then I used to eat two bowls of rice at a time, but now I only eat one bowl. Really shut up. It took a month to change myself, and the whole person lost a circle.

Colleagues also saw this obvious change after seeing me, but my head is still so big and still hasn't gotten smaller. This is really true. I also think that losing weight doesn't mean you can lose your head, and the skeleton of your head can't be easily changed. It just means that we can lose excess fat and fat when we lose weight.