Every time I feel that my state is not right, I like to reflect on myself, especially the half-hour mindfulness meditation every morning, and the effect is more obvious. In fact, at first I doubted whether this thing would be useful. You can't fall asleep during meditation, can you? But I still insist on meditating what I want and keep deepening.

I like to reflect on myself in the morning, especially in recent days. I think I'm killing time.

At the same time, I know this is wrong. Because I have been in extreme doubt before: I doubt my own value and the meaning of my life. In doubt and confusion, it turns into negation of negation.

During that time, I really suffered a lot. And at that time, I was very self-abased, afraid of being asked about the recent situation and afraid to ask for help from the outside world. I'm just trying to find out why. Borrowed books are too lazy to read, and sports shoes that once proudly showed off are also on the bookshelf. Go back to the dormitory after work to watch videos, play games and so on. On weekends, he stays indoors and is too lazy to go out. He also declined invitations from other friends.

This is my previous state.

Slowly, I also understood: Why do I resist my job so much?

Too concerned about other people's eyes, too vain, and want to be the best, but I can't find goals and values in my current job.

When I was erratic, several good colleagues left or transferred to lobby themselves, and my work mood was greatly impacted.

I think I should do more valuable and enjoyable work, and I think I have the ability to do more challenging work. But what else can I do? What do I want to do? Do I have a definite answer? No, more and more, I feel how true it is that the ideal is full and the reality is very backbone.

As a result, nobody did anything to me. It's really sad.

Yesterday, I asked my brothers and sisters in the group again. Sister Wanning told us, "I decided who will always feel left behind and feel bad, put a lot of pressure on myself and give 1 yuan a happy gold. Happy with red envelopes 1 yuan, reverse thinking, mindfulness, positive energy. "

Seeing this, I suddenly woke up.

People should look up at the stars and keep their feet on the ground. The road ahead is beautiful, but they are allowed to stay for a while. I allow and accept it.

The sky is beautiful, the ideal is beautiful, and the road is always under your feet. If you don't have wings, then walk forward steadily.

Send a message to everyone

~ ~ Life needs two legs to move forward

Forelegs keep moving forward, broaden your horizons, see things you have never seen before (exploring mineral deposits) ~ ~ read books, chat with people and travel.

Keep pushing back to the earth with your hind legs, and go back to experience your past harvest and growth needs (picking up ore) ~ ~ reflect, record and practice again.

Legs alternate forward, indispensable, life can continue to move forward, go longer and longer.