1, what should I do if my eyes have red blood?
1 Don't keep your eyes still for a long time.
According to statistics, a person blinks more than 1O times per minute, each blink takes 0.3-0.4 seconds, and the interval between blinks is about 2.8-4 seconds. Through this blinking, tears can be evenly distributed on the cornea and conjunctiva to ensure that they are not dry. This blinking action can also give the retina and eye muscles a temporary rest, because when blinking, like sleeping, the eyes temporarily don't look at things, and the eyeballs turn up and are in a resting position.
2 Ensure adequate sleep time
Try not to stay up late and ensure enough sleep time, which will help moisturize your eyes and reduce the red blood in your eyes.
3 Be careful with cosmetic
Eye cosmetics may hurt our eyes unintentionally, so it is best to avoid applying them around our eyes. If you have to apply it, you need to pay attention when removing makeup, clean the skin around your eyes and massage the skin around your eyes properly. Also clean the eyelids regularly to avoid some debris, bacteria, cosmetics and so on. , leading to inflammation and bloodshot eyes.
Eat more foods rich in vitamins a and C.
Long-term use of eyes will cause excessive consumption of rhodopsin, a retinal photosensitive substance. Vitamin A can increase the synthesis of rhodopsin and improve the adaptability of eyes to the environment. Vitamin A can also be supplemented, such as beta-carotene, which can be safely converted into vitamin A in the body. Vitamin C can reduce the damage of light and oxygen to the lens of eyes, and you can eat fresh fruits, such as lemon, orange and kiwi fruit.
5 do simple massage exercises
A. Rub your palms hot, cover your eyes with a hot palm, and turn your eyes up and down, left and right.
B close your eyes, gently press your forefinger along the brow bone to the temple, and slightly press the temple. Then press the eye socket down from the temple until it touches the bridge of the nose. Eye problem is not a small problem, everyone must pay attention to it! Especially after a day's work, don't stare at the mobile phone and TV all the time, your eyes will be tired!
2, the reason why the eyes have red blood.
1, iriditis
My eyes are red and I jump in front. The red part of the eye will spread around from the center of the eyeball within 24-48 hours, but usually it will not spread to the other eye. Corticosteroid eye drops can be used, and antibiotics are needed if there is inflammation.
2. Subconjunctival hemorrhage
One eye suddenly became red, but there were no other symptoms. More common in the elderly. Severe cough, vomiting, nosebleeds, etc. It can cause subconjunctival hemorrhage, which usually heals itself within two weeks.
3. Other issues
If there is only a little bloodshot in the child's eyes, it may be that the child's blood vessels are tender, and the bleeding caused by hand rubbing or oppression is generally harmless. It may also be caused by poor sleep, or it may be that the child's eyes are infected with some bacterial dust.