Today I will share with you the knowledge about the efficacy and function of Pu'er. It will also explain what the efficacy and role of Pu'er are. If it happens to solve the problem you are facing now, don't forget to bookmark this site and start now. Bar!
Overview of the contents of this article: 1. The efficacy and functions of Pu'er tea 2. What are the efficacy and functions of Pu'er tea? 3. Let’s take a look at the efficacy and functions of Pu’er tea. Pu’er tea is the most common type of tea. Do you know what the benefits of drinking Pu’er tea are? Let’s take a look at the benefits of Pu’er tea. It works, I hope it helps everyone.
Effects and functions of Pu'er tea 1
1. Reduce fat and lose weight: Pu'er tea is closely related to fat metabolism. Pu'er tea generates new chemical substances through a unique fermentation process. Some of them contain lipase, a lipolytic enzyme, which can decompose fat, so Pu'er tea has a weight loss effect.
2. Beauty: Pu'er tea can regulate metabolism, promote blood circulation, regulate the human body, and naturally balance body functions. Therefore, it has a beauty effect and is known as "beauty tea" overseas.
3. Lower lipids, lower blood pressure, and resist arteriosclerosis.
4. Anti-inflammatory, sterilizing and treating dysentery.
5. Cancer prevention and anti-cancer: Through a large number of population comparisons, scientists have proven that tea drinking people have a lower cancer incidence rate.
Pu'er tea contains a variety of rich anti-cancer trace elements, and Pu'er tea has a strong effect on killing cancer cells.
6. Sobering up: "Supplements to the Compendium of Materia Medica" records: "Pu tea is the best for curing oily pericardium, scraping the intestines and sobering up."
" Factual medical proof: tea in tea leaves Polyphenols can promote ethanol metabolism and have a protective effect on the liver.
Enable ethanol metabolism to proceed normally and smoothly.
Drinking tea can increase vasoconstriction function.
Theophylline has a diuretic effect, which can promote the rapid excretion of alcohol from the body and reduce the harm of drunkenness.
Drinking tea can also supplement the vitamin C needed for alcohol hydrolysis and stimulate the brain center that is anesthetized by alcohol.
Thus it plays a hangover effect.
And using tea to relieve hangover will never harm the spleen and stomach, and will not cause the drunk to vomit a lot or cause nausea.
7. Tooth health and mouth protection: Pu'er tea contains many physiologically active ingredients, which have the effect of sterilization and disinfection, so it can remove oral odor and protect teeth.
8. Radiation protection: According to the research results conducted by He Guofan of Guangdong Sun Yat-sen University and others using Pu'er tea, drinking 2% Pu'er tea can relieve the damage caused by cobalt 60 radiation.
9. Anti-aging: Research has proven that the lipid peroxidation process in the human body is one of the mechanisms of human aging.
The vitamin C, vitamin E, tea polyphenols, amino acids and trace elements contained in Pu'er tea have antioxidant effects and delay the aging process. Therefore, Pu'er tea is called "longevity tea".
10. Protect the stomach and nourish the stomach: At an appropriate concentration, drinking mild Pu'er tea will not have an irritating effect on the gastrointestinal tract. The thick, smooth, and mellow Pu'er tea will enter the membrane that forms in the human gastrointestinal tract. The surface layer of the stomach forms a beneficial protective layer for the stomach. Long-term drinking of Pu'er tea can protect and nourish the stomach.
11. Remove free radicals and enhance immunity.
12. Eye-improving effect: Apply the tea residue after drinking Qing Pu'er tea to the eyes while it is hot for a few minutes. If you insist on it for a long time, it can improve eyesight.
This trick is especially effective for Internet fans and white-collar workers who have been facing computer monitors for a long time. Because Pu'er tea has the effect of protecting against radiation.
13. Foot care: The tea residues after drinking cooked Pu'er tea are gathered together and boiled in water to soak the feet. Because cooked tea is warm in nature, soaking the feet can promote blood circulation in the feet and make the meridians throughout the body smoother. It can also prevent and treat chilblains, and it can also warm your feet very well in winter.
It is especially effective for middle-aged and elderly people.
Effects and functions of Pu'er tea 2
1. Effects of losing weight, lowering lipids, and preventing and treating arteriosclerosis
Tea polyphenols can significantly inhibit cholesterol and triglycerides in the body. It can increase the content of lipids (both the main components of blood lipids), promote the excretion of lipid compounds from feces, and increase the elasticity of capillary walls. Therefore, it plays an important role in the prevention and treatment of atherosclerosis, hypertension and obesity.
Obesity diseases are mostly caused by imbalance of human body metabolism and excessive accumulation.
The weight loss effect of Pu'er tea is due to the comprehensive effect of tea polyphenols, chlorophyll, vitamin C, etc.
Tea polyphenols can remove fat and dissolve greasiness, chlorophyll can hinder the digestion and absorption of cholesterol, and vitamin C can promote cholesterol excretion. Therefore, drinking Pu'er tea can achieve the ideal weight loss effect.
Lowering lipids (also known as lowering blood lipids) refers to reducing the cholesterol content in the blood and preventing and treating hyperlipidemia (or hyperlipidemia).
Since obesity often causes an increase in cholesterol, the weight loss effect of Pu'er tea is also effective in lowering lipids.
The tea polyphenols in Pu'er tea can not only remove fat, but also significantly inhibit the increase in cholesterol levels in plasma and liver, and inhibit the prevention and treatment of arterial wall sclerosis.
Studies have shown that tea pigments (oxidized from catechins) have significant effects on anticoagulation, promoting fibrinolysis, preventing platelet adhesion and focusing, and inhibiting the proliferation of arterial smooth muscle cells
2. Efficacy in preventing and treating coronary heart disease
Coronary heart disease, also known as coronary atherosclerotic heart disease.
So drinking Pu'er tea is effective in preventing and treating coronary heart disease.
According to statistical data, the incidence of coronary heart disease among those who do not drink Pu'er tea is 3.1%, that is reduced to 2.3% among those who occasionally drink Pu'er tea, and only 1.4% among those who drink Pu'er tea regularly (for more than three years).
In addition, the aggravation of coronary heart disease is related to insufficient blood supply to the coronary arteries and thrombosis.
The catechins in tea polyphenols and the tea pigments formed by the continuous oxidation of tea polyphenols during the cooking process have been shown to have significant anticoagulant, promote fibrinolysis, and anti-inflammatory properties through in vitro animal experiments. Thrombosis and other effects.
3. Effect of lowering high blood pressure
Hypertension refers to an increase in systolic blood pressure or diastolic blood pressure, exceeding the normal level.
Arteriosclerosis not only causes coronary heart disease, but is also closely related to hypertension.
Reducing blood pressure, that is, lowering blood pressure.
The tea polyphenols, vitamin C and vitamin P in Pu'er tea are all effective ingredients in preventing and treating hypertension.
In particular, the capillary function of tea polyphenols and the significant inhibitory effect of catechin compounds and theaflavins on the conversion of angiotensin I can directly lower blood pressure.
4. Anti-aging effect
The lipid peroxidation process in humans has been proven to be one of the mechanisms of human aging, using some compounds with oxidative effects, vitamin C.
Vitamin E can delay aging.
Pu'er tea not only contains more vitamins C and E, but tea polyphenols also play an important role.
Vitamin E, which has always been regarded as an anti-aging drug, has an antioxidant effect of only 4%, while Pu'er tea contains tea polyphenols, and its antioxidant effect is higher than 74%. In addition, Pu'er tea The amino acids and trace elements also have certain anti-aging effects.
5. Anti-cancer effect
Pu’er tea’s anti-cancer effect generally refers to the prevention and treatment of various malignant tumors.
The Chinese Academy of Preventive Sciences has conducted in vivo tests on more than 140 kinds of tea.
In vitro scientific experiments and a large amount of data have confirmed the anti-cancer and anti-mutation effects of Pu'er tea.
It mainly blocks the formation of carcinogenic nitroso compounds in the human body.
Some of the polyphenols and catechins in Pu'er tea can activate the enzyme system that causes cancer. They can also directly interact with the electrophilic final carcinogenic metabolite, changing its activity, thereby reducing the risk of cancer. The induction and promotion of proto-oncogenes reduce the number of final carcinogens.
Comparisons between a large number of people have also proven that those who drink Pu'er tea have a lower incidence of cancer.
Latest research shows that the chemical in adults can also stop an important molecule in the development of cancer.
This means that Pu'er tea's anti-cancer abilities are stronger and more diverse than scientists predicted.
Multiple grains mainly achieve the purpose of killing tumor cells indirectly by enhancing the immune function of the body.
6. The effect of aiding digestion
The caffeine and flavanol compounds in Pu'er tea can increase the peristalsis of the digestive tract, thus helping to digest food.
7. The anti-hangover effect
The anti-hangover effect of Pu'er tea is because the liver needs vitamin C to act as a catalyst during the hydrolysis of alcohol.
Drinking Pu'er tea can supplement vitamin C, which is beneficial to the detoxification of alcohol in the liver.
On the other hand, the diuretic effect of caffeine in Pu'er tea makes the brain center in a state of alcohol and thus plays a hangover effect.
8. Diuretic effect
Modern research shows that because the caffeine and theophylline contained in Pu'er tea pass through the capillaries of the kidneys, they increase renal blood flow and inhibit the regeneration of renal tubular water. Absorption and other mechanisms, thereby exerting an obvious diuretic effect.
What are the functions and functions of Pu'er tea? Pu'er tea has the functions of clearing away heat, relieving heat, detoxifying, digesting, removing fat, diuresis, laxative, expectorant, dispelling wind and relieving the surface, relieving cough and promoting fluid production, increasing strength, prolonging life, etc. It also has the functions of warming the stomach, losing weight, lowering fat, and preventing arteries. It has the functions of hardening, preventing coronary heart disease, lowering blood pressure, anti-aging, anti-cancer, lowering blood sugar, inhibiting bacteria and anti-inflammation, and reducing tobacco poisoning.
Pu'er Newborn Tea has a stronger bitter taste, strong purgative power, and stronger digestive power. Drinking it on an empty stomach is really not easy for ordinary people to tolerate. The superior ripe tea has a mellow and mild taste, mild and long-lasting power, and is easier to tolerate. , after a few bubbles, the mild and mild taste is obvious, which is very useful for people with spleen deficiency and damp constitution.
Extended information:
Taboos for drinking Pu'er tea:
1. It is not advisable to drink strong Pu'er tea on an empty stomach. It is better to drink it at the right time. As the saying goes, "Tea on an empty stomach makes you panic." , it’s hard to fall asleep after having tea at night.”
Drinking tea on an empty stomach will dilute gastric acid, inhibit gastric juice secretion, hinder digestion, and even cause "tea drunkenness" phenomena such as palpitations, headaches, stomach discomfort, dizziness, and upset, and affect protein absorption.
2. Drink Pu'er tea as you brew it. Avoid drinking Pu'er tea overnight. After steeping Pu'er tea for a long time, harmful substances such as heavy metals will be precipitated in the tea, and tea polyphenols will be oxidized in large quantities, making the tea color muddy and reducing the temperature of the tea. health effects.
In addition, Pu'er tea brewed in a thermos cup should not be drunk regularly, and Pu'er tea left overnight should not be drunk.
3. It is not suitable to drink freshly made Pu'er tea. From a nutritional point of view, the newly made Pu'er tea has not been left for a period of time, and the nutrients have not been oxidized. Some people with gastric acid deficiency and chronic Elderly patients with gastric ulcers may have adverse reactions if they drink it for a long time.
4. It is very important to keep the tea set clean. When drinking Pu'er tea, do not forget to wash the cup frequently. Some people who often drink Pu'er tea like to have a thick layer of "tea dirt" accumulated in the tea cup and think that this is how to brew Pu'er tea. It's more flavorful.
In fact, tea scale is extremely harmful to human health. It contains a variety of heavy metal substances that are brought into the body when drinking tea, hindering the absorption of nutrients. It also contains certain carcinogens, so Pu'er tea sets should be cleaned in time. Tea scale on the inner wall to prevent it from harming health.
People's Daily Online - What are the functions and taboos of Pu'er tea and how to drink Pu'er tea correctly
Let's take a look at the functions and functions of Pu'er tea 1. Pu'er tea is mild in nature and does not hurt. Stomach.
2. Pu'er tea is the best tea among teas. It warms the stomach, resolves fat, nourishes qi, prolongs life and is a holy product for drinking tea.
3. Lose weight and lower lipids, prevent arteriosclerosis, promote the excretion of lipid compounds from the body, and improve the elasticity of capillary walls.
Therefore, it plays an important role in the prevention and treatment of atherosclerosis, hypertension and obesity.
4. Prevention and treatment of coronary heart disease. The incidence rate of coronary heart disease among those who do not drink tea is 3.1%, while that for those who occasionally drink tea drops to 2.3%, and that among those who drink tea frequently (more than 3 years) is only 1.4%.
In addition, the aggravation of coronary heart disease is related to insufficient blood supply to the coronary arteries and thrombosis.
The catechins in tea polyphenols and the tea polyphenols are continuously oxidized to form tea pigments during the cooking process. In vitro animal tests have shown that they have significant effects on corning, promoting fibrinolysis, and anti-thrombosis. effect.
5. Antihypertensive hypertension refers to an increase in systolic or diastolic blood pressure above normal levels.
Arteriosclerosis not only causes coronary heart disease, but is also closely related to hypertension.
Hypertension, that is, lowering blood pressure.
Tea polyphenols, vitamin C and vitamin P in tea are all effective ingredients in preventing and treating high blood pressure.
In particular, tea polyphenols improve the function of capillaries, and catechins and theaflavins have a significant inhibitory effect on the activity of angiotensin I-converting enzyme, which can directly lower blood pressure.
6. Anti-aging. The oxidation process of lipids in the human body has been proven to be one of the mechanisms of human aging. The use of some compounds with antioxidant effects, such as vitamins C and E, can delay aging, and tea has many Phenol also plays an important role.
In addition, the amino acids and trace elements in tea also have certain anti-aging effects.
7. Aid digestion. The caffeine and flavanols in tea can increase the peristalsis of the digestive tract, thus helping to digest food.
8. Anti-cancer. The anti-cancer effect of tea generally refers to the prevention and treatment effect of various malignant tumors. The Chinese Academy of Preventive Sciences has conducted in vivo and in vitro tests on more than 140 kinds of tea. A large amount of data has confirmed the anti-cancer effect of tea. Anti-cancer and anti-mutagenic effects.
On the one hand, the diuretic effect of caffeine in tea allows alcohol to be quickly excreted from the body. Moreover, it can also excite the brain center that is in a state of inhibition due to alcohol, thus playing a hangover effect.
9. Diuresis. Modern research shows that the caffeine and theophylline contained in tea play a significant role in diuresis by dilating the capillaries of the kidneys, increasing renal blood flow and inhibiting the reabsorption mechanism of renal tubular water. Diuretic effect.
This is the end of the introduction about the efficacy and role of Pu'er and what the efficacy and role of Pu'er are. I wonder if you found the information you need? If you want to know more about this, remember to bookmark this site.