1, too much obese fat will inevitably accumulate on the chin, so you should lose weight first, eat less and exercise more, and then see if you have a double chin after losing weight. (I found a double chin after losing weight, which may be the second reason. )

2, fat accumulation Many people will be fat on their stomachs, or have thick arms and thick legs, but there are also many people who are thin and fat, so that more meat on their faces will form a double chin.

3, look down on the emergence of mobile phones and smart phones, so that everyone can not do without it. Long-term bowing action relaxes our chin muscles, and the more fat accumulates, it naturally becomes a double chin.

If you want to get rid of double chin, you should not only change the bad habit of bowing your head, but also reduce the accumulation of facial fat. Chew a beautiful fruit after dinner every day. There are many ingredients in fruit that are beneficial to reducing fat and face-lifting, which can penetrate into your face during chewing, reduce excess fat on your face, and let you eliminate excess fat on your body and face without dieting, so as to slim your face.