In general, if a woman starts to go bald at the age of 30, the most direct reason may be heredity. Because from the conventional point of view, 30 years old can't be said to be young, but it can't be said to be old. It can be said that young people are in a transitional period like middle age. At this time, as long as physical skills are normal, baldness is impossible. If there is baldness, it is most likely that the immediate family members began to have baldness in their thirties, which is caused by family inheritance. Of course, we don't rule out a kind of hair loss caused by some sudden great pressure here. Then for preventing hair, we can also do it in the following ways:

1, learn to decompress yourself.

Since we all know that excessive stress can lead to hair loss, we should first learn to relieve stress ourselves. In fact, due to the accelerated pace of life, our study or work pressure will continue to increase. At this time, if you don't learn to decompress yourself, it is often yourself who is hurt. Therefore, it is very important to learn to decompress yourself. We can take time to have a drink in a coffee shop, or a cup of tea in a teahouse, or sing a song when we are stressed.

2. Prevention of head mites

If you suddenly feel a lot of unexplained hair in recent days, it is likely that there are many mites on your head, but we didn't notice them, because mites will not only destroy our hair quality, but also accumulate in hair follicles after death, preventing the growth of new hair, so baldness will gradually form, so we should take the initiative to prevent the growth of mites on your head and remove mites. There are many specialized shampoos, so you can try to choose one.

3. Pay attention to keep good living habits.

Finally, we need to pay attention to maintaining good living habits and preventing baldness. For example, friends who often like to stay up late will lose their hair. This is because the human body will accelerate the growth of hair after falling asleep, but if we stay up late, this phenomenon will be stopped. At this time, the number of new hair will not keep up with the number of hair loss, and hair loss will gradually form.