Hair dyeing, curling or straightening are easy to cause damage to hair, and the internal moisture and nutrients are lost, resulting in a large number of hair loss. Serious hair loss can be improved from the following points:

1 Learn to decompress: Listening to light music and walking are all helpful to relax and relieve stress. Long-term mental stress is too great, which is easy to cause a lot of hair loss;

2 Iodine supplementation: Iodine helps our hair to grow and make it black and bright. We can eat some foods containing iodine, such as oysters, kelp and laver.

Vitamin B supplement: Vitamin B can promote hair growth and scalp metabolism, and make hair appear natural luster. Might as well eat some foods containing vitamin B to improve hair, such as Chinese cabbage, carrots, green leafy vegetables and so on. In the year before I lost my job, perhaps because of poor sleep, the amount of hair on my head decreased, forming the Mediterranean Sea, which made me feel at a loss. I tried many methods, but it didn't work. After that, I saw the first Jiangyuan hair tonic that can make more hair. After using it for a period of time, hair began to grow in places with sparse hair. Now my hair is more than before, I no longer feel inferior, and my mental outlook looks better than before. Believe me, these words should be useful to you, and I believe you can, too. Hope to adopt!