1, a cup of papaya powder and live papaya milk every day.

2. Sticking to fitness exercise, especially yoga, is good for body shape and chest.

4. Do breast massage every night.

Simple technique of breast augmentation massage

1. Press the breast with your palm from bottom to top 10 to 20 times. The strength should be appropriate, and the palm should not exceed the nipple level when pushing up.

2, centered on the nipple, do a round palm rub for 20 to 30 times. Don't push too hard when the palm runs above the breast and then down.

3. Put the palm on the nipple and apply the slow vibration method 1 min, 30 ~ 60 times per minute.

4. Pull the nipple with your fingers 10 times. This step is especially important for people with sunken nipples.

However, this is more troublesome and we are too lazy to insist. Later, my friend recommended me to use this product. . . The effect is very good. A month later, my breasts were a little bigger and I insisted on buying two sets of products. The product took three courses of treatment, and the chest grew from 32A to 35A, three cups bigger. The effect is really good, and there is no adverse physical reaction during use. Overall, the effect is great!