How to make hands white, tender and thin

How to make hands white, tender and thin. Hands are very important to women. Hand care is often considered by us. Ignore it, but in fact, a pair of hands that appear as frequently as faces in daily life should be well taken care of. Here is how to make hands white, tender and thin and related information. How to make hands white, tender and thin 1

Use your thumb and index finger to pull each finger of the other hand outward from the fingertips, stay near the root of the nail, and press down 1- 2 seconds, repeat 5-6 times with each finger. It will be better if you can soak it in hot water for a while before doing it.

A simple action like raising your hands can restore whiteness and tenderness to your hands and reduce the exposure of veins. Just spread your fingers and raise your hands above your head for a few minutes each time.

The clenched fist is a good movement to relieve tension and can make the hands soft. First clench the fist, then spread it, and try to stretch the five fingers. Do it vigorously for three to five minutes every day. Use hand sanitizer when washing your hands. Never use washing powder, soap and other alkaline toiletries.

Hold the ten fingers of both hands together, and then stretch them violently to give the finger muscles the necessary stimulation and allow the fingers to be evenly exercised;

Stimulate the midpoint of your palm. That is, draw a line with the thumb of one hand from the root of the middle finger of the other hand to the middle of the horizontal crease of the wrist, stimulate its midpoint, and do this several times; pull the fingers of the other hand apart with the thumb and index finger at the largest possible angle, and at the same time pull the fingers of the other hand away from the root of the finger. Massage the joints toward the fingertips, and then back to the base of the fingers. Massage each finger three times.

Exercising your fingers, using special hand cream, tapping regularly can promote blood circulation, massaging the back of your hands, etc. can make your fingers thin, long and white. How to make hands white, tender and thin 2

How to make hands white and tender

Choose mild cleaning products

In daily life, it is difficult for us to avoid contact with Various cleaning products, such as facial cleanser, soap, soap, washing powder, detergent, etc. Cleaning products that are too alkaline will completely wash away the oil on the skin surface, making the skin on your hands dry and rough. Therefore, when choosing cleaning products, you should avoid choosing ones that are too alkaline and choose products containing vitamins E and B to be gentle and moisturizing.

Wash your hands with high-temperature water

Although washing your hands with high-temperature water is comfortable for a while, it will only make your rough skin drier afterwards, because high-temperature water can easily cause skin irritation. A large amount of water is lost, destroying the balance of oil secretion in the skin of the hands, making the skin dry and rough. Therefore, if you don't want your hands to become rougher and dryer, it is better to wash your hands with warm or cold water.

Exfoliate once a week

One reason for rough hands is excessive cuticles. You can soak your hands in warm water first, and then gently massage them with scrub. , massage the back of your hands and palms for 10 minutes. It is recommended to choose a scrub containing protein, because this scrub can effectively bleach and deeply clean the skin, remove dead skin and promote cell metabolism.

Wash your hands with vinegar or rice water

After your hands come into contact with detergent, soap and other alkaline substances, it is recommended to wash your hands with vinegar or rice water. Applying rice water to hands can remove alkaline substances remaining on the surface of the skin. Continued use will effectively relieve irritation and prevent skin roughness. Before going to bed, soak your hands in rice water for about 10 minutes, then wash them with warm water, dry them, and apply hand cream for better sleep effects.

Olive oil hand massage

Using olive oil and certain massage techniques to rub your hands can help solve the problem of rough skin. Before hand massage, apply olive oil to the knuckles and rough areas on the back of your hands to soften the rough skin and joints to fully moisturize your hands. If you want to be more moisturized, you can mix hand cream with olive oil and massage it.

Other methods for hand whitening

If you want to keep the skin on your hands white and delicate, you should pay attention to the maintenance of your hand skin:

1. Keep your hands Keep skin clean. Hands need to come into contact with different things every day, and they are easily contaminated by bacteria and dirt. Before performing hand care, you should pay attention to cleaning the skin of your hands thoroughly;

　2. Exfoliate the skin of your hands regularly. The skin on the hands will also secrete oil and accumulate dead skin. Regular exfoliation of the hands can avoid the accumulation of dead skin;

　3. Use hand masks regularly. The skin on the face can be whitened with a whitening mask, and the hands also need a whitening hand mask to supplement the skin with nutrients and achieve the effect of whitening and rejuvenating the skin;

4. Keep applying hand cream. Especially when the climate is relatively dry, you must insist on applying hand cream regularly to take care of the skin on your hands. How to make your hands white, tender and thin 3

How to make your fingers thinner

1. Clench your fists with both hands, and then stretch them out. Repeat this action 30 times.

2. Raise your hands to your head, and then slowly lower them. Repeat this action 30 times.

3. Place your hands at the level of your elbows, let your hands hang down slowly, and repeat this hand-relaxing movement 30 times.

4. Use your thumb and index finger to pull each fingertip unilaterally, massage for 2 seconds, remember to repeat 30 times 6 times for each finger.

5. Place your hands flat on the table, press down gently, and then raise one finger as high as possible. Repeat this action 30 times.

6. Start rubbing and massaging the back of your hands, from the wrist to the fingertips, 20 times.

You can do the above actions in your spare time. If you stick to one, you will achieve the results you want!

How to make your fingers thinner

Remove dead skin. A large part of the reason why your fingers are rough and wrinkled is because there is a lot of dead skin on your fingers. You can do this every day. Wash your hands with soap and water to remove them, dry them with a clean towel, and then apply hand cream. You can also soak your fingers in vinegar to form an acidic protective film.

People who often tap and play the piano usually have slender and white fingers. In addition to their natural advantages, it is also related to their tapping movements. You can also raise your hands like playing the piano and follow a regular pattern. Put it down and tap your fingers on the table. This can promote blood circulation and make your fingers slender.

Massage the back of the hands. Apply massage cream or hand cream on the back of the hands, and then rub the backs of the hands together, extending from the wrist to the fingertips, and do it 10-20 times in a rhythmic manner.

To clench and stretch, first let go of your hands, then clench them tightly for a few seconds, then slowly release them and try to stretch outwards. Do this for 3 to 5 minutes every day.

If the fingers on the raised hand are thick but soft, it means there is more water in it. Therefore, you should drink less water and drinks at ordinary times. At the same time, use the hand-raising movement. A simple hand-raising movement can promote the circulation of water and blood. To flow, stretch your hands above your head while watching TV every day for ten minutes on and off every day.

To stimulate the palm, stimulate the midpoint of the palm, that is, use the thumb of one hand to draw a line from the root of the middle finger of the other hand to the middle of the horizontal crease of the wrist, stimulate the midpoint, and do this several times.

Cross your hands and hold the ten fingers of your hands together, and then suddenly pull them apart to give the necessary stimulation to the finger muscles. Do this more than 10 times.

Can cracking your fingers relax your muscles?

Orthopedic experts said: Stretching your fingers does not mean cracking your fingers to make a sound.

The correct way to relax muscles should be: interlace the fingers of both hands, press each other appropriately, shake your hands, open your palms hard and then make a fist, etc.

Deliberately picking your fingers one by one and hearing a "click" is not relaxing, but will hurt your bones.