1, Rehabilitation Physiotherapy: If you wake up and find that your head is crooked, consider whether the wrong sleeping position at night will lead to stiff neck muscles, which can be improved by hot compress and massage.
2, habit correction: usual habits lead to head bending, by changing habits, tilt your head in the opposite direction as much as possible to slowly correct your head, or use a neck brace to help correct neck muscle habits.
3, surgical treatment: congenital asymmetric growth of neck muscles leads to head bending, through surgical resection and suture to change muscle length to improve head bending. Patients should go to the hospital for orthopedic examination in time, pay more attention to keep their necks warm, and avoid catching cold and bowing their heads for a long time.