Around us, some friends have obesity marks on their bodies and are trying to find ways to eliminate them, but have you successfully eliminated them? For friends who have not succeeded, is it because the method is not correct? In fact, obesity lines can be reduced by losing weight. Today we will give you some advice on how to quickly and effectively remove obesity lines.

1. How to remove obesity lines

1. Yoga shaping

Yoga is used in our consciousness to lose weight and shape, but maybe everyone does not What you know is that yoga is also good for removing obesity lines. For example, through yoga practice, the elasticity and flexibility of the skin can be enhanced, thereby increasing the elasticity of the skin and reducing the appearance of obesity lines.

2. Running can reduce obesity lines

Running can fully exercise the buttocks and thighs, help convert local fat into muscles, and reduce obesity lines on the buttocks and thighs. You can do it on the accelerating treadmill in the gym, adjust the resistance from 2nd gear to 3rd gear, and adjust the seat appropriately. When sitting, lean your buttocks slightly toward the back of the seat. Of course, you can also jog or speed run outdoors. Aerobic exercise can promote the body's metabolism and eliminate waste.

3. Buttocks Firming and Contraction Method

Lie on your back on the floor, bend your legs, place your hands flat on both sides of your body, lift your buttocks up as much as possible, and contract Hip muscles. Lift your hips and hold for 3 seconds, then slowly lower them. Repeat this set of movements 15 times and practice 3 times a week. After 4 weeks, your buttocks will be significantly tighter and fat lines will also be reduced. /4. Use wrinkle removal products

1. The dosage should be sufficient

The price of wrinkle removal products is not low, and some people think that they should be used sparingly. But many times, wrinkle removal products don’t work precisely because of insufficient dosage. Grain lines are formed due to intense pulling on the skin and require a lot of moisturizer to keep the skin moisturized. Only when the skin is kept moist can its ductility be enhanced, otherwise the skin will itch, and then the fibrous tissue and collagen fibers rich in the subcutaneous tissue cannot withstand expansion and will easily break and produce obesity lines.

Therefore, it is best to apply the fat wrinkle cream two to three times to ensure that the skin absorbs enough nutrients to allow the skin to withstand stretching. I have seen some people say that they have used wrinkle removal products but the effect is not obvious. It is best to check whether you are using too little.

2.. Apply it every day

Even if you use enough, but do not apply it every day, obesity marks will still be difficult to remove. After applying it a few times, I didn't stick to it. In the end, I spent money but didn't get the expected results. You can put products for obesity marks in a prominent place in the bathroom, or next to the skin care products you use every day. This way you can remind yourself in time.

3. Massage before going to bed

The vitality of the skin reaches its peak between 8:00 and 12:00 in the morning, which is the most suitable time to apply fat wrinkle cream. However, modern medicine has also proven that the regeneration and metabolism of skin cells at night is 2-3 times that of the day, and the metabolic function is more active from 10 pm to 2 am. Skin care at this time can improve the skin's nutrient absorption. Function. Therefore, skin care and massage for obesity marks before going to bed is also a good choice.

2. Medical aesthetic methods

1. Fruit acid peel

Due to the high concentration of fruit acid, it can increase the elasticity of collagen fibers and help the skin restore its elasticity. It has the effect of reducing fine lines, but it is still dangerous if not performed properly. Therefore, it is recommended that you seek an experienced professional doctor to determine the concentration and time of fruit acid peeling according to your skin type, in order to achieve the best effect of reducing obesity lines. Effect.

2. Laser surgery

Laser surgery can cause scar degradation by destroying dermal blood vessels. Therefore, the redder the skin color, the more obvious the elimination effect. However, laser surgery is expensive and may require multiple treatments. You should discuss the details with your doctor before making a decision.

Photorejuvenation uses light energy of a certain wavelength to pass through the surface of the skin, thereby effectively and fundamentally solving the problem of how to remove obesity lines, effectively heating the collagen in the deep layers of the skin and stimulating collagen. Reorganization and regeneration. At the same time, when removing obesity lines, it will use deep heating to quickly stimulate the skin tissue and play the role of skin tightening and wrinkle removal.

To perform facelift surgery to treat obesity marks is to use radio wave facelift alone to treat stretch marks and obesity marks. Consumers will be dissatisfied and feel that it is not as good as expected. However, after combined with the use of Fraxel laser to strengthen the treatment of lines, the results are truly amazing.

3. Injection for wrinkle removal

Injection for wrinkle removal can solve the problem of how to remove obesity lines. Injections of biotin can achieve great results. Biotin can paralyze nerves when removing obesity lines, blocking information transmission between nerves and muscles, thereby causing flaccid paralysis of the muscles. To put it bluntly, biotin eliminates wrinkles by paralyzing muscles so that they have no ability to beat.