Minimally invasive surgery was performed on nose and throat. The doctor said no exercise, push-ups, basketball or running. I wonder if I can do some static muscle exercise.

However, any exercise will increase the amount of breathing, increase the load on the nose and throat, and affect the wound recovery.

Moreover, exercise involves many muscles. For example, when there is an abscess around the anus, I find that the anal part is actually exerted when doing push-ups.

You'd better rest for a few more days and do exercise after the wound heals. People with a sports foundation will recover quickly and don't have to worry too much about losing muscles.

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