1. How to adjust the sagging chest?
1. Insist on wearing a bra
From the beginning of lactation, we must insist on wearing a bra. If you don't wear a bra, your breasts will sag obviously after gaining weight. Especially in the case of severe breast vibration such as work and walking, sagging is more obvious. Wearing a bra, the breast is supported and supported, and the blood circulation of the breast is smooth, which is conducive to promoting the secretion of milk, improving the disease resistance of the breast, and protecting the nipple from abrasion and pain.
When wearing a bra, you should choose a style with a suitable size and a steel bracket, put it on and tidy it up, and put the fat around the breast into the bra with both hands to make the breast look plump and straight.
2. Massage your breasts regularly
Mommy can massage herself in bed every night before going to bed or getting up. Put the index finger, middle finger and ring finger of one hand together, put them on the opposite breast, and circle clockwise from the outer edge of the breast with the nipple as the center, and do 10 times on both breasts. This massage can promote local blood circulation, increase the nutritional supply of breast, and is beneficial to the secretion of estrogen.
3 shower hot and cold alternately spraying breasts.
Wash your breasts with a shower nozzle when taking a bath, and it is best to spray alternately hot and cold. Alternating hot and cold stimulation is helpful to improve the tension of chest skin and promote breast blood circulation.
4. Don't lose too much weight
Some mothers are eager to go on a diet to lose weight in the face of their obese bodies, and the consequence of dieting is that the adipose tissue of the breast is also involved. Breast reduction is inevitable. For postpartum mommy, it takes about a year to gradually recover her weight, so don't go on a diet to lose weight, and adopt other methods.
Do chest exercises
The most effective and economical method of breast enhancement is breast training. After delivery, if you exercise your chest muscles in time, your breasts can look firm, firm and plump. However, breast enhancement is not a day's work, and it needs long-term persistence to achieve obvious results.
6 kinds of breast products
If you can't wait for breast enhancement, you can also choose breast enhancement products, such as breast enhancement cream, but most breast enhancement creams contain hormones, so don't use them during lactation, so as not to affect your baby. Cosmetic surgery can also be used for breast augmentation, but it is risky and expensive, so be careful.
2. How to plastic breast ptosis?
Breast is the key part for women to highlight enchanting curves. But with the popularization of time, many middle-aged women's breasts are drooping, not as tall and straight as at that time. At present, the effective methods can be improved by correcting breast ptosis. A relatively new method to correct breast ptosis is to cut along the areola trace, then move the whole breast up, and then sew the areola after internal fixation. Because the surgical method is to move the center of gravity of the whole breast up and fix it, it is not easy to relax, and the areola where the incision is located is the best part of blood circulation, so it is not easy to leave obvious traces, there will be no sequelae, and it is even possible to breastfeed.
So what's the cost of breast ptosis plastic surgery?
Then the cost of breast ptosis plastic surgery is uncertain, and the implementation of breast ptosis plastic surgery needs to select and determine the appropriate surgical method according to the height, weight, body shape, obesity degree and ptosis degree of the customer. Moreover, there are many methods of breast drooping plastic surgery, such as simple breast lifting, breast lifting and enlargement, subcutaneous breast resection and plastic surgery. Many factors will make the charge of breast ptosis plastic surgery uncertain. A good way is for us beauty lovers to choose a professional hospital and have breast ptosis plastic surgery in a professional hospital, which can effectively ensure that the fees are formal and reasonable.
3. Precautions in plastic surgery for breast ptosis
1. Before breast ptosis correction surgery, you should know the operation situation in detail, choose a good plastic surgery hospital and doctor, and communicate with experts beforehand.
You must be in good health before correcting breast ptosis. Beauty seekers must also avoid their own special periods, such as menstruation or pregnancy.
3, when the breast tumor, lump, skin inflammation, etc. , should not do breast ptosis correction surgery.
4. If you take aspirin, birth control pills and other drugs, you should stop taking them before breast correction surgery.
5, according to the guidance of cosmetic experts to do a good job of preoperative preparation, so as to better ensure the safety of surgery.
Breast ptosis plastic surgery is an important plastic surgery. If you want to have a good effect on breast ptosis plastic surgery, in addition to the above points, it is also important to choose a more reputable formal plastic surgery institution for surgery.