Appropriate amount of corn flour

Old pumpkin right amount

A handful of raisins

How many red dates?

working methods

1. Cut the pumpkin into pieces and steam it in a cage until it is fully penetrated. Put it aside.

2. Pour the corn flour into the basin, add the steamed pumpkin and stir until the two are mixed together. If it is dry, add water and stir it into balls.

3. Add chopped red dates and raisins (optional) and knead into steamed bread.

4. Take a small dough the size of an egg and knead it into a circle.

5. Insert the index finger into the ball and slowly reshape it with the palm of your left hand.

6, the index finger is extended, and the head is steamed.

7, carrot slices, even if it is anti-sticking in the pot, you can also put cage cloth, brush oil and other methods. Make the steamed bread in turn and put it evenly on the carrot slices.

skill

Because the corn flour is not sticky enough, the steamed pumpkin must be poured into the basin while it is hot. Because pumpkin has a high water content, it is generally unnecessary to add water. If it is too dry, you can't add a piece of boiling water, and it is sweet without sugar. Can be used as breakfast and snacks, low in calories and high in fiber.