Can caesarean section drink eight-treasure porridge for four days? You can eat eight-treasure porridge. You don't have to worry about the impact. In addition, you should pay attention to related nursing.
Because caesarean section will leave a wound, abdominal muscle relaxation, slow intestinal peristalsis, women are prone to constipation. Eat some liquid food, such as radish soup, six hours after delivery, which helps to exhaust, while starch and beans are easy to ferment and produce gas, which leads to abdominal distension, so pregnant women should eat less.
After caesarean section, the parturient can eat normally after exhausting, and then the diet can be changed from liquid to semi-liquid, eating egg soup, noodles and porridge. In the first week after operation, liquid foods such as gruel, fish soup and broth are mainly used, and protein, such as milk and eggs, should also be supplemented.
After a week of conditioning, the maternal wound has basically healed. The core of the second week is to contract the uterus, repair the pelvis and maintain the waist and kidney. This week's recipes can be basically the same as the first week's. You can drink Eucommia ulmoides tea and biochemical soup properly, and eat more protein rich in hematopoietic raw materials and trace elements, such as animal blood, viscera, fish and shrimp.
Third, it is mainly nourishing and nursed back to health. This week, pregnant women can begin to nourish and recuperate their physical strength, and they can also eat conditioning products that are beneficial to lactation. You can eat more pig's trotters, ribs and chicken, and you can also drink red wine and wine appropriately.
How to deal with a big stomach after caesarean section? A woman's stomach is the easiest to get fat, especially after pregnancy and postpartum. Many expectant mothers worry that their babies are undernourished and that breast milk is undernourished during lactation. They eat a lot of high-calorie, high-nutrient food every day, which leads to the intake of calories in the body far exceeding the consumption, which is transformed into fat accumulation in the abdomen, which looks like a swimming ring hanging around the waist. However, there will be a slimming process within six months after delivery. If there is no stomach during this period and it doesn't get smaller, there is little chance of getting smaller in the future.
Insist on exercise: The best exercise to reduce stomach after caesarean section is sit-ups. However, because the expectant mother has surgical wound scars on her stomach, she must do what she can when exercising, and must pay attention to it after the surgical wound is completely improved to prevent the wound from cracking and bleeding. Abdominal massage: Abdominal massage can be performed 24 hours after caesarean section, each massage lasts about 15 minutes, and massage several times a day can help the uterus recover quickly and play the role of slimming the abdomen.
After a woman is pregnant, the abdominal wall will become very loose and even the muscle fibers of the abdominal wall will break due to the influence of the enlarged uterus. Therefore, after delivery, the stomach will not immediately return to its original size. In addition, it will take some time for the postpartum enlarged uterus to return to its original size. I suggest you pay attention to controlling your weight after delivery, and observe whether lochia and abdomen have good contraction, which will gradually return to their original size! It may be the possibility of local fat deposition after delivery. It is suggested to pay attention to observation, exercise properly, eat more fruits and vegetables, avoid eating too many sweets, run, squat and do sit-ups to lose weight.