Stretch marks are largely caused by poor skin healing ability. Some foods can heal the skin:

1) Lily, mung bean, snow ear and lotus seed all have the function of making skin tone even.

2) Eat more vitamin C and apply some cream to places with acne or acne marks. Just stick to it for a month.

Vegetables: cauliflower, cabbage, green vegetables, etc.

Fruits: kiwi, cherry, tomato, lemon, strawberry, etc.

Try to keep a regular life, be happy and get enough sleep.

Tips:

First, always pay attention to the hygiene of the face and clean it thoroughly.

Second, eat less or don't eat irritating foods, such as peppers and greasy things.

Third, drink plenty of water to keep your skin dry.

At least 8 glasses of water every day, starting with the first glass of water when you get up.