You don't watch it every day, do you? Zhu Xiaohui, a fitness instructor, teaches you a trick, that is, put your palms together, tighten your wrists, and then hold your chin with your thumbs straight. Looking up at the roof with your eyes is to keep your head up as much as possible. The longer you persist, the more you can lose your double chin. I tried. If you have nothing to do at work, you can look up at the ceiling, which is also good for cervical vertebrae. You can try the effect, 1 month is almost seen. Actually, I did it to make your chin look better.
Question 2: How can I make my double chin disappear quickly? The most powerful and effective face-lifting method in history summarizes the elimination of double chin in bamboo's face-lifting in his life. The first part: In addition to the big taboo and misunderstanding of double chin, chewing gum chews out facial muscles. The bigger you chew, the less you can lose face. There's no way to make it up unless you have an operation! Which one is talking about chewing gum and face-lifting, you should accumulate virtue ~ The second biggest misunderstanding is that any action to lose weight and face-lifting should avoid the word "lazy". Although it is easy to lose weight, don't be lazy. Drinking diet pills and dieting may be effective, but if you don't cooperate with exercise, it will definitely rebound and hurt your health! The third misunderstanding of mops, once a cat suggested "find someone to slap you 100 times a day" and "let people kick you 100 times a day". Let me introduce you. . . Although the kitten thinks that the introduction method should be effective, it is really indecent, and it is not recommended to use the fourth biggest misunderstanding of mops. Except for the double chin, our goal is only to get rid of one. Looking at the collective strategy of cat friends, there are many suggestions, such as "chopping with a kitchen knife", "washing your face with sulfuric acid" and "filing your face with a file". Kittens think these methods are effective, but it is very easy to get both chins off, which is extremely indecent and is not recommended for cats. The fifth biggest misunderstanding of mops, except for double chins, is to leave roots. A cat once suggested "doing piston exercise three times a day". . Kitten thinks this method must be very effective, but it is only used for boys, not a universal method, so it is not good! Haha, the kitten is just joking. It is not recommended to pull, which will hurt the body. P.S. This reminds the kitten of the most shocking scene when watching Discovery before, and explains that "adult elephants on the high seas consume as much body fat as 1 ton after mating with all females on the island. Second, it shows that the kitten herself uses the * * * method to remove the double chin, and there are many ways to remove the double chin. Specifically, everyone has the most effective method. Now the kitten divides it into three categories: specific and effective methods 1 * * methods to eliminate double chins The first step: start with kneading * * * 1. If you have * * * cream or firming cream, you can apply it to your double chin (explain that face-lifting facial cleanser and the like are harmful to your skin, and the degree of harm is inversely proportional to the price. However, kittens still use it. After 8 years, only use it on the chin. The kitten's chin is covered with beard, and it hurts when it hurts. I can't see clearly anyway. Wow haha) 2. Slowly move the fat towards your chin with your index finger, middle finger and thumb. Step 2: Press the fat upward 1. You can hold the fat by hand and move it to both sides 2 or 3 times. Step 3: Push the fat 1 upward with the back of your hand, and push the fat upward with both hands in turn. 2. Repeat 25-30 times. 3. It can help the chin to regain firmness. Step 4: Special parts *** 1. Press the key parts with your thumbs. 2. There are many acupoints under the ear, which can be pressed near the ear. 3. It can help the chin to regain firmness. Just try it. After a while, your double chin will slowly disappear and restore your beautiful face! 2, stretch your head (Xian Ge Yu) Often using this method can not only remove the double chin, but also let you step into the ranks of experts in wet kissing. It's wonderful! Stretching your tongue from time to time can prevent the formation of double chins, or push your tongue to the gums, or tighten the neck skin. Four-step tongue skill 1, roll the tongue inward so that the tip of the tongue can reach the throat; 2. Roll up your tongue so that it can touch every part of your mouth; 3. Swallow a little saliva in your mouth after tongue movement; 4. Extend your tongue to the outside and stretch it as long as possible, so that your tongue can almost lick your nose or chin. Recently, a kind of "beautiful neck ball" called Profile Toner appeared on the market. As long as you put it under your chin and exercise easily for three minutes every day, you can make the relaxed facial muscles firm and keep your chin away from you. In addition, squeezing and pressing the chin with this "beautiful neck ball" can also relieve the pain of shoulder and neck muscles. Profile Toner, a "beautiful neck ball" from America, looks like an ordinary blue colloidal ball, and there is nothing special about it. But it belongs to high-efficiency elastic glue, which helps to eliminate double chins and relieve the neck tension and shoulder pain that modern people often face. When it comes to the effect, the spokesman said that if you use it once a day for 3 to 5 minutes, you can usually see obvious effects within 4 to 8 weeks. Be diligent ... >>
Question 3: How can we get rid of the double chin and the operation method of getting rid of the double chin?
Laser lipolysis to remove double chin;
Draw the fat part first, and then apply anesthetic to start the first step of fat dissolution. The laser wavelength will crush the extracted fat and finally extract it with a thinner pipe diameter. Laser lipolysis is a safe method to remove double chin, and the surgical trauma is very small, about 0. 1 cm. The recovery period of laser surgery to remove double chin is generally about one week. There won't be any strange feeling when it's finished. Generally, it will be a little swollen and bruised after the second day, but these symptoms will basically disappear in a week or so. If you want to recover faster, you can do more * * * to strengthen lymph and blood circulation after surgery, and the effect will be better.
Liposuction to double chin:
Double chin liposuction is performed under local anesthesia. Make a 3 mm skin incision in the middle of the chin, then inject the swelling liquid into the subcutaneous fat layer and suck out the fat. Surgery can suck out subcutaneous fat from the mandible to the upper neck above the thyroid cartilage on both sides and below the mandibular margin, and restore the natural angle between the chin and the neck, and between the mandibular margin and the neck.
The incision of double chin liposuction is generally located below the neck, only the size of a pinhole. During superficial suction, be careful not to damage the medial anterior jugular vein and the lateral external jugular vein. If platysma is slack, neck rhytidectomy can be performed. Generally, the inhalation amount is less than 200ml. The operation is rapid, the effect is ideal, and the normal life and work will not be affected after operation.
Don't eat seafood and spicy food in the near future after double chin liposuction. Local pressure dressing, liposuction to eliminate double chin need to change medicine two days before. After 3-4 days, it was replaced by elastic belt of mandibular neck for local compression and shaping. It is better to remove stitches 6-7 days after liposuction to eliminate double chin, and the local compression plasticity is 1-2 months. Take light exercise early after operation, don't stay in bed all the time, and do daily activities.
Question 4: How to remove double chins After cleansing in the morning, raise your head slightly, pat your chin 30 times with the back of your hand (light and important), then tilt your head 45 degrees to the left, pat your chin 30 times with the back of your hand, tilt your head 45 degrees to the right and pat your chin 30 times with the back of your hand. Just follow this method, once in the morning and once after cleansing, which is very effective. My double chin is gone! Give it a try! ! ! View original post >>
Question 5: Is there any way to get rid of double chin and how to get rid of "double chin"
A, lie on your back in bed. Support with your shoulders, hang your head over the edge of the bed, then slowly lift it up and then drop it. Repeat 10 times.
B, don't move your shoulders, just try to stretch your neck forward for 6 seconds, then slowly pull your chin down to your neck as far as possible, keep this action for 6 seconds, then relax and repeat it many times.
C sticking out your tongue is an ideal way to keep the skin loose between your chin and neck, which can prevent the formation of your chin and reduce the formation of your chin.
D holding your tongue against the teeth of the chin can also tighten the skin of the neck and dilute the double chin.
ps:
Eliminating double chin with finger pressure
Generally speaking, anyone who is a little fatter will have a double chin, but thin people will not have this situation. Some people say that double chins are dignified and auspicious, but young women are unwilling to do so, and they are already too fat.
People who go to work don't exercise enough, and the most lacking exercise is the chin, so as long as they are not careful, they will form a double chin. Because the chin is easy to store fat. Due to insufficient chin movement and muscle relaxation, chin fat gradually accumulates, and in severe cases, a triple chin will appear. I believe you have also noticed that singers are rarely obese and have double chins! This is because they often practice their voices with their mouths open. Raising your voice and practicing singing loudly every day can not only prevent double chin, but also tighten your face and skin.
If you often eat snacks in your diet, it is easy to form a double chin. When eating, chew as fast as possible to give your chin enough exercise. The reason why the chin relaxes is because of aging, and the most important thing is that its water is reduced. Colloids near cells will absorb water, making skin beautiful and delicate. The more hydrophilic the colloid is, the younger the chin will be. On the contrary, if the colloid is weak in hydrophilicity, the skin is easy to be rough, and a double chin will soon appear.
Double chin can be exercised and * * *, and patting chin with cold water when washing your face can also help muscle contraction. These methods can be used simultaneously with acupressure.
Acupoints and acupressure for eliminating double chin
Ren Ying and Daying acupoints can promote facial blood circulation and tighten the skin. "Ren Ying" is located 3cm outside the anterior cervical Adam's apple, and "Daying" is located under the oblique lip and in the recess of the mental bone. The key point of shiatsu is to press for 6 seconds while exhaling, with "Full" repeated 10 times and "Daying" repeated 30 times.
With the above method, the fat can be gradually removed.
Question 6: How to get rid of double chin? Eliminate double chin movement:
Raise your head and spit out your tongue to exercise the jaw muscles that are rarely active at ordinary times, and increase the firmness. Times: 3 times early and 3 times late.
Action:
1. First of all, you can stand or sit with your back straight and your eyes straight ahead.
2. Then, slowly raise your head and look up at the ceiling.
3. Put your tongue up again and keep this posture for about 5 seconds to exercise the mandibular muscles.
4. Lie on your back and stick your head out of the edge of the bed, then slowly lift and fall, and repeat 10 times.
5. Without moving your shoulders, just stretch your neck forward as far as possible for 6 seconds, then keep your chin as close to your neck as possible, relax after 6 seconds, and repeat it many times.
Stick out your tongue, which is a way to keep the skin between your chin and neck tense.
Question 7: How to lose double chin quickly and effectively? One: big taboos and misunderstandings outside the double chin
The first misunderstanding, chewing gum, chewing facial muscles, the bigger you chew, the more you can't lose face, unless you have surgery, there is no way to make up for it! Who said chewing gum was humiliating? You should accumulate virtue ~ ~ ~ ~
The second biggest misunderstanding, in addition to double chin, any action to lose weight and face-lifting should avoid the word "lazy". Although it is easy to lose weight, don't be lazy. Drinking diet pills may have an effect, but if you don't cooperate with exercise, it will definitely rebound and hurt your health!
The third misunderstanding of mops, once a cat suggested "find someone to slap you 100 times a day" and "let people kick you 100 times a day". Let me introduce you. . . Although the kitten thinks this method should be effective, it is really indecent and not recommended.
The fourth misunderstanding of mops, besides double chins, our goal is just to get rid of a chicken. Looking at the collective strategy of cat friends, there are many suggestions, such as "chopping with a kitchen knife", "washing your face with sulfuric acid" and "filing your face with a file". Kittens think that although these methods are effective, they are easy to drop two chins, which is extremely indecent and is not recommended for the majority of cat friends.
The fifth biggest misunderstanding of mops, except for double chins, is to leave roots. A cat once suggested "doing piston exercise three times a day". . . . . The kitten thinks this method must be very effective, but. . . . Just ... . Just ... . . It's just that this method is only used for boys, not a universal method, so it's not good! Haha, the kitten is just joking. It is not recommended to pull it, which will hurt the body. This reminds the kitten of the most shocking scene when watching Discovery before, and explains that "adult elephants on the high seas consume as much body fat as 1 ton after mating with all the females on this island. . . . . . . . . "
Second: Description
The kitten removes her double chin by herself. There are many ways to remove double chin, and everyone has the most effective method. Now the kitten has classified it.
Three: concrete and effective methods
1 * * Method of eliminating double chin
Step 1: Start kneading * * *
1, if you have * * * cream or firming cream, you can apply it on your double chin (explain that face-lifting facial cleanser and the like are harmful to your skin, and the degree of harm is inversely proportional to the price, so it is not recommended for kittens to use such items! But the kitten still used it. Eight years later, it was only used on the chin. The kitten's chin has many beards, and it hurts when it hurts. I can't see clearly anyway.
2. Use your index finger, middle finger and thumb to slowly press the fat on your chin.
Step 2: Press the fat upward.
1. You can pick up the fat by hand and move it to both sides.
2 or 3 times left and right.
Step 3: Push the fat up with the back of your hand.
1. Push chin fat up with both hands in turn.
2. Repeat for 25-30 times
3. It can help the chin to regain firmness.
Step 4: Special Parts * * *
1. Press the key parts with your thumbs.
2. There are many acupoints under the ear, which can be pressed near the ear.
3. It can help the chin to regain firmness.
Give it a try! After a while, your double chin will slowly disappear and restore your beautiful face!
Question 8: How to quickly remove double chins? Small face is one of the standards of beauty in many people's eyes. And a fat chin and double chin can easily ruin your dream of having a small face. Then if you can thin your chin and eliminate double chins, it is worth a try. This article brings you two methods to thin chin and eliminate double chin. I believe that as long as you keep doing it, you will lose that annoying chin one day.
Step 1, first stand or sit, with your back straight and your eyes looking straight ahead.
Step two, then slowly raise your head and finally look up at the ceiling.
Step 2: finally stick out your tongue and hold it for about five seconds.
Note: this action is mainly to exercise the chin muscles. It is recommended to do it three times in the morning and three times in the evening. Of course, the more you do, the better the effect.
Thin chin method 2 eliminates double chin
The first step is to apply firming cream from the jaw to the neck.
Step 2, then hold the chin edge with the index finger and middle finger or thumb, and hold the subcutaneous muscle upward.
Step 3: Finally, use the back of your hand to push the redundant muscles of the mandible from bottom to top.
Note: This face-lifting method is done in three steps. It is recommended to do it six times at a time and three times in the morning and evening.
The main reason of double chin is the serious accumulation of chin fat, so it can also be achieved by liposuction in plastic surgery. "Double chin" is caused by the accumulation of neck fat, which is called mandibular fat bag in medicine. From the appearance, it seems to have a double chin, and the neck is swollen and short, losing the inherent beauty of lines and curves.
At present, liposuction is the fastest and most effective way to remove double chin. Liposuction can suck out the fat pad outside the platysma and remove the double chin. Patients with excessive skin relaxation may have lumps, painful nodules and skin relaxation after operation, which will be gradually eliminated in 65,438+0-2 years, with good long-term effect, no need to inhale and no rebound.
I suggest you go to a regular plastic surgery hospital and have experienced plastic surgery experts to operate for you, so as to ensure the safety of the operation and the postoperative effect.
Question 9: How to eliminate double chins? I love beauty for you. Double chins caused by excessive fat are more common in people over 40 years old. The main mechanism of action is caused by gravity, especially after the middle-aged and elderly people. Because of the aging of the skin, the subcutaneous tissue gradually shrinks and decreases, and the skin is too slack, and sagging occurs due to the action of gravity. The subcutaneous tissue, platysma and deep layer form fibrous tissue bands, which are reticular. This situation is more obvious when swallowing and looking up, and it looks like \&; Quot buffalo horn. Of course, most of the reasons why people under the age of 40 have double chins are obesity or family inheritance. Generally, a chubby round face is the most prone to double chin.
Enhance neck strength
1. Raise your head and stretch your neck. It's appropriate to feel a little tight.
2. Touch the neck vertically with the back of your hand from bottom to top, alternately 15 ~ 30 times to make the skin slightly red and hot.
3. Put your hands on your back, start from the middle of your neck and gently touch it outward 15 ~ 30 times. Not too hard.
Tighten the chin
1. Put your forefinger and middle finger together, and use two fingers to refer to your back, starting from the tip of your chin, following the outline of your chin, and pulling up until the widest part of your chin.
2. When the finger reaches the widest part of the mandible, stop, keep the posture of light pull 10 second, and then recover.
3. Repeat the above actions for 5 ~ 10 times.
Reduce eye bags and fine lines
1. The index finger and middle finger are V-shaped, one finger is attached to the skin between the brow bone and the eyeball, and the other finger is attached to the lower eyelid.
2. From the front corner of the eye, gently pull it horizontally with your fingertips to the hairline and hold it for 10 second.
3. When the middle finger reaches the end of the eye, lift it up slightly.
4. Repeat the above actions for 5 ~ 10 times.
Daily exercise
Let's talk about kneading and * * *
1. If you have * * * cream or firming cream, you can apply it to your double chin.
2. Use your index finger, middle finger and thumb to slowly press the fat on your chin.
Press the fat on.
1. You can pick up the fat by hand and move it to both sides.
2 or 3 times left and right.
Push the fat up with the back of your hand.
1. Push chin fat up with both hands in turn.
2. Repeat for 25-30 times
3. yes.
Special parts * * *
1. Press the key parts with your thumbs.
2. There are many acupoints under the ear, which can be pressed near the ear.
3, can help the chin to restore firmness.