Amy is particularly annoyed by her chubby round face. We can't change the skeletal structure of the face, but the subcutaneous fat of the cheeks can be eliminated by rubbing according to the massage of acupoints. Now, I will teach you a massage method to tighten your fat face, so that your fat face has no regrets! But also can prevent wrinkles! Exercise: The easiest way is to enrich expressions to exercise muscles. For example: open your mouth wide, close your lips and so on. After the age of 25, the cerebral cortex can't afford the next piece of fat, and auxiliary methods are needed to prevent the next piece of fat. At the same time, it can also prevent wrinkles. 1. Grab the fat on the cheek and apply massage cream, then pull the fat on the cheekbones vertically outward. Then the position slowly moves down to the nose. An action lasts about 5 seconds, lasting 1 minute. 2. Stretch the wrinkles of nasolabial groove to make the face smooth, stick your hands on your cheeks, focus on smoothing the wrinkles of nasolabial groove (fine lines on the nose), and pull the skin horizontally. The palm is pushed out from the inside to the outside contour for about 2-3 seconds. Repeat 1 min. 3. After applying massage cream to the fat on the cheek, gently rub the skin with the fingertips inward. Push up from the cheekbones and massage with friction. One action is slow, lasting 1 min. 4. Pat the cheekbones with your fingertips, and finally along the orbit, pat the cheekbones with your fingertips. You will feel refreshed when you go to the temple. After massage, apply evenly with the mixed emulsion. Different from simple massage, face-lifting cream should be applied before face-lifting massage, and then massage acupoints should be pressed. The steps are as follows: 1. Apply face-lifting cream to relax facial muscles. Massage starts from the chin, reaches the ear, and then massages outward with the forehead as the center. Eye massage is a rotary massage from the nose to the corners of the eyes. 2. Press the depression of clavicle with palm or finger to stimulate lymph. If the nail is too long, press the clavicle depression tightly with "finger pulp", let go of the finger after 3 seconds, and do it for 3 times in a row. 3. Lift the dents on both sides of chin with your thumb. The total weight of the head is supported by the thumb, that is, the head is held up with the thumb, and each action is 3 seconds, and the same is done 3 times. 4. Press the mandibular depression upward. Press upward along the facial lines, so that the facial lines are gradually clear, and the action should be strong but avoid stabbing the chin depression. Do the same for 3 times, 3 seconds each time. 5. Gently stroke from chin to ear. From the chin to the back of the ear root, then from both sides of the nose to the depression under the cheekbone, and finally back to the ear, do a smooth massage back and forth, and do 10 back and forth. 6. Massage your forehead. Gently massage your forehead horizontally with your index finger, middle finger and ring finger, and stretch your forehead back and forth with 10. 7. Press down the inner corner of your eye with your thumb. Press the inner corner of the eye tightly with your thumb to make the eyelid muscles firm, but pay attention to relax your eyes, 3 seconds at a time, and do it 3 times. 8. Gently press from the inner corner of the eye to the outer corner of the eye. To tighten the eye skin, be sure to press down along the bone line below the eyes. Press from the inner corner of the eye to the outer corner of the eye, and press from the inside out for 3 times, each time for 3 seconds. 9. Massage the eyelids along the brow bone. Gently press your eyebrows with your index finger and massage along the upper bone of your eyes to the end of your eyes. Do it three times, three seconds at a time.