2. First, it is relatively simple, that is, through posture correction. Many people's shoulders are very small because they have chest-containing movements and often move forward, forming a funnel shape with the chest. This situation will naturally make the shoulders look narrow. At this time, as long as you expand your chest and keep this posture, you can make your shoulders look wider.
3. Second, by exercising the deltoid muscle. Deltoid muscle is an important part of shoulder width, especially the middle bundle of deltoid muscle. When the thickness of deltoid muscle thickens through exercise, the shoulders will also appear wider.
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