First choose a stretcher with less strength, then sit in a fixed chair, then gradually pull your hands to your sides, and then gradually control the stretcher to return your hands to your chest. Repeat this for 15 times, and pay attention to the feeling that the breasts stand upright and the cleavage is pinched.
Forty-year-old female breast enhancement trick 2: ten minutes breast cream massage
First, apply breast cream evenly on the chest with your fingertips. Massage from the lower edge of the chest along the outer edge to the clavicle below the neck. Then massage in circles from the bottom of the chest to the clavicle. Finally, massage spirally around the chest in a small circle. Note that each action is repeated 8- 10 times.
Acupoint massage: the unique skill of breast augmentation for 40-year-old women
Massage acupoints can not only affect glands and endocrine, promote the development of the chest, but also deliver nutrients to the breast together, thus achieving the effect of breast augmentation. The method is to massage the Shanzhong point in the center of the breast, Tianzong point in the center of the scapula and Shaoze point on the lower and outer side of the small nail respectively when taking a bath.
Forty-year-old female breast augmentation stunt: swimming
Because the pressure of water on the chest can not only train the respiratory muscles, but also make the chest muscles particularly prosperous. If the chest is under the gentle influence of the sun, it will become fuller and more beautiful, so try to swim in the wild.
Forty-year-old female breast enhancement trick five: secret recipe of Chinese medicine breast enhancement
1, Jiawei black bean chicken
Ingredients: half a black-bone chicken/hen, 3 slices of ginger, 3 points of codonopsis pilosula, 2 points of roasted licorice 1.5, 2 points of Angelica sinensis, 3 points of Radix Paeoniae Alba, 3 points of Radix Astragali, 3 points of Semen Cuscutae, 5 points of Polygonatum sibiricum, 5 points of black beans and a little sesame oil.
Practice: Put all the medicinal materials into gauze bags, except red dates, then put all the chicken, ginger slices and medicine bags scalded with blood into the pot, add a spoonful of water and rice wine, first boil with strong fire to remove floating foam, then turn to low heat, stew for about 1 hour, take out the medicine bags, and finally add salt to taste.
Results: Warming and nourishing qi and blood, nourishing yin and cooling blood, and promoting chest development.
2, yam purple rice dumplings
Ingredients: half a catty of fresh yam, red beans 1 cup, platycodon grandiflorum 1.5 yuan, purple glutinous rice 1 cup, epimedium 1 yuan, appropriate amount of dumplings, and appropriate amount of rock sugar.
Practice: Peel and clean the yam, cut it into cubes for later use, then soak it in water for about 1 hour, put the platycodon grandiflorum into the medicine bag, put the red beans, purple glutinous rice and the medicine bag into the pot, boil it with high fire, then turn to low heat, add the yam to cook for about 5 minutes after it is cooked, and finally add the rock sugar and cooked glutinous rice balls.
Results: Bufei Yiqi, Buxue Tongru, Jianpi Bushen.