I saw an online joke some time ago, which was particularly funny. The couple went out to eat hot pot, and then the husband told his wife that you should eat less spicy food because you have to breastfeed. It's a momentary feeling. Mothers are not easy. There are too many details to pay attention to during lactation.
So, do lactating mothers need to avoid eating? The answer is yes, but it doesn't need to be done too deliberately. That is, during breastfeeding, mothers should eat things that are too spicy, too salty and too sour. Try to avoid these spicy foods. I have encountered such a situation, saying that a mother in Hunan just likes to eat spicy food, but she has been forbearing to eat it the next month. But when the full moon came out, one day I couldn't help it, so I went to eat boiled fish. Then, the child began to have diarrhea, and then, I took the child to see a doctor. The doctor asked her why the baby suddenly had diarrhea, and the baby was fine the next month. When I asked, she ate boiled fish two days ago. After eating this, the child began to have diarrhea.
Therefore, after the mother eats these spicy and stimulating foods, breastfeeding will also have an impact on the baby's intestinal peristalsis. But in fact, I have also asked many mothers in the south. I asked you if you took care of it during lactation. Many treasure moms said that I didn't eat in the second month, but I ate later, but not as much as before. What about the baby? He can bear it slowly. So I think this may also be personalized. Some children may be more honest. He doesn't care what his mother eats, and some children care more. If his mother's diet changes, he will react. So they are all individualized, and every child is the same. For those mothers who love spicy food, we suggest not to refuse across the board. As long as it is not too spicy, you can try it. Look at the child's reaction. If the child does not respond, it is necessary to deliberately eat properly. In other words, you are like those coffees and strong teas. If your mother drinks too much because there is coffee here, then the child will be very excited, crying all the time and can't sleep well. This will happen. This kind of thing should be avoided. Dad Ma Bao, have you learned?