Korean star Lim Yoon-ah has always been very popular and is very popular among people. In addition to her good looks, she also has a very good figure. However, the only drawback is that Lim Yoon-ah’s legs have been a bit shapeless since her debut. It's not perfect, but it can be seen from recent photos that Lin Yoona's leg shape has returned to a normal state after correction, and the difference between before and after is also obvious. This also reminds many women that if they are in daily life If there are these details in life, it is likely to affect the shape of our legs. Often cross your legs

Everyone’s sitting posture is different in daily life, but many people are used to crossing their legs when sitting. Crossing their legs generally makes people feel that this posture is very comfortable, but In fact, if we often cross our legs, it may put a certain amount of pressure on our lumbar spine.

If it goes on for a long time and is not corrected, it will cause lumbar disc herniation, lumbar disc aging or lumbar muscle strain, further causing low back pain.

And if you cross your legs, because the two legs are squeezed together for a long time, it may cause the blood circulation in the legs to be blocked, and eventually produce varicose veins. In addition, if the nerves are compressed, over time It is easy to form O-shaped legs. Walking with pigeon-toed posture

In addition to sitting posture, walking posture is also very important, especially many women often use pigeon-toed posture when walking. However, this kind of pigeon-toed walking posture is usually not realized by oneself. If you hear others reminding you that you walk pigeon-toed in daily life, you must pay attention to it. Over time, your legs will become O-shaped. Walking on tiptoes

Some people like to use their toes when walking. This can greatly improve the person's temperament, although this walking posture will look very... Elegant, but after a long time, because all the gravity is concentrated on the toes and calves, the muscles of the calves will become abnormally developed. For men, it is not a problem, but for women, the muscles of the calves will be developed, and the muscles of the thighs will be developed abnormally. If the muscles are underdeveloped, the shape of the legs will look very strange, like a carrot. Walking with kicking feet

In addition, some people are more mysophobic in daily life. For example, if they wear new shoes or new pants, they are afraid of getting their shoes and pants dirty on rainy days, so they usually use T A way of walking with the toes touching the ground. But when the toes touch the ground, our knees are bent for a long time, which may cause certain damage to the lumbar spine and make the entire leg very strong.