As we all know, young people nowadays especially like to stay up late. Staying up late every night is not for studying. Most people use it to play games, watch TV and brush videos. Playing mobile phones can't control the time, and sometimes I accidentally stay up until three or four o'clock. In the long run, staying up late is especially harmful. So now let's watch such a news. A girl in Hangzhou stayed up late and worked overtime in ICU. What harm does involuntarily do to her body? I think staying up late does little harm to the body, which will lead to decreased immunity and easy infection, and may also induce some gastrointestinal diseases, heart and brain diseases and so on.

1. Staying up late leads to decreased immunity.

Many people say that staying up late is a sign of youth, but staying up late every night is very harmful to your health. Staying up late will lead to the decline of our body's immunity, and the decline of our resistance to diseases will easily lead to diseases, and our bodies will get worse and worse. It is easy to make people tired, work efficiency is reduced, memory is reduced, and they often feel at a loss. Staying up late can also cause some heart and brain diseases, leading to changes in some internal organs of our body. When staying up late, our bodies are ready to detoxify, and at this time, our bodies are in a state of excitement. In the long run, our functions will be damaged.

2. It will induce some gastrointestinal diseases.

Just as we saw this news, the girl entered the ICU because of staying up late for a long time, which is a problem worthy of our deep thinking, because too many young people have the habit of staying up late now, and the efficiency of study and work has also decreased. Staying up late for a long time will induce some gastrointestinal diseases, because staying up late every night will damage our gastric mucosa and digestive function, and sometimes even induce gastric cancer, which is a very painful price. For our health, avoid staying up late.

Staying up late is harmful to our health. For our health, we should work and rest regularly, go to bed early and get up early.