1 or several lumps of different sizes can be touched in the breast, as small as sand and as large as 3~4 cm. Mostly located in the outer upper quadrant, the surface is smooth and active, with slight pain when touching, no adhesion with the skin, and no redness and heat pain on the surface. Liver depression and qi stagnation type is accompanied by breast lumps that increase or decrease with menstruation or mood fluctuation, mostly with premenstrual breast fullness, or irregular menstruation or dysmenorrhea, mental depression, sigh and chest pain; The phlegm-qi stagnation type is accompanied by an egg-shaped lump in the breast, which is firm and smooth without obvious swelling and pain. Dizziness, chest tightness, excessive phlegm and poor appetite.
Clinical symptoms and signs are sometimes mixed with breast cancer. Its main clinical manifestations are breast lump and breast pain, which usually worsen before menstruation and relieve after menstruation. Because a small part of breast hyperplasia may develop into breast cancer in the future, some people think that breast hyperplasia is a "precancerous lesion" of breast cancer.
Self-treatment of mammary gland hyperplasia
Massage method: Take a sitting position or a lateral position to fully expose the chest. Sprinkle some talcum powder or a little paraffin oil on the breast first, and then gently push it 50 ~ 100 times from the breast chamber around the mammary duct with your hands and palms.
Kneading method:
Apply thenar or thenar of the palm to the affected area, gently massage the swelling and pain, and repeatedly knead and press the hard block several times until it becomes soft.
Kneading, kneading and holding methods:
Grasp the affected chest area with five fingers of the right hand, knead and loosen it once, and repeat the operation 10 ~ 15 times. Gently pull the bra several times with your left hand to expand the milk delivery tube of the bra.
Oscillation method:
Exert force on the thenar of the right hand, and oscillate and push at high speed from the swelling of the chest room along the chest root to the chest head, and repeat it for 3 ~ 5 times. The effect is better when there is a slight heat sensation locally.