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Who knows the nutritional value of small white rice?
Small white rice is mainly starch and protein, which provides rich carbohydrates and energy for the body; Rich in protein and fiber, low in fat and high in potassium ions, it has a very good effect on lowering blood pressure.

In the process of rice processing, all bran layers and rice embryos are removed, leaving only endosperm, the basic component of which is starch. The composition is mainly endosperm, containing a lot of carbohydrates and some protein.

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Xiaobai rice has strong tillering ability, slender grain and white as jade, which is worth popularizing. The growth period of two-night cultivation in Wuxue, Hubei Province is 120 days, and the yield per mu is more than 450-500 kg. Sow in June 15- 18, and insert into the field before July 25th, with 2 seedlings per hole. Other cultivation requirements are the same as hybrid rice.

The germ of rice accounts for more than 60% of nutrients, including almost all vitamins and trace elements; Best for cooking. Take a proper amount of rice, add 1.2 to 1.4 times of water, and cook with a rice cooker. The water surface is 2 cm above the rice surface.

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