Worship, admiration and crossing hands are common manners of Buddhist learners. Do what you can. Why should it be widely discussed? However, according to Tibetan scriptures, the ceremony of kowtowing to the Mongolian Lama with hands folded by Kang and Zang is different from the custom in China, and it is often overlooked because of its subtlety. In this way, the ordinary rituals in Buddhism are unconsciously carried out, and the purpose of the scriptures is lost, which cannot be ignored. Scholars have been studying Tibetan for many years, specializing in the secrets of Tibet and learning the etiquette and habits of Buddhism in China and Tibet.

There is a difference between "full-body bow" and "full-body bow":

(1) Five-body bow ceremony: The limbs (two palms and two knees) and five forehead parts of the body completely touch the ground. If only the limbs touch the ground, but the forehead does not touch the ground, such as "Introduction to Bodhi Daoism and Six Ways of Wonderful Daoism" and "Notes of Sanzang", the head will not touch the ground when bowing. Don't lie on the ground for a long time, and don't put your hand behind your back at first. According to the notes in Ode to Scripture and the master cloud of Damba Jiesuo, you can't afford to stay on the ground for a long time. In the future, you will get a crocodile's body, ugly and stupid like a stranger. If you put your hands behind your back at the beginning, you will live on the edge, and you will not hear the name of the Buddha or the cloud of the master. There is no reason to change hands. Every time I see the Han kowtow, I turn my hand upside down, palm up. I don't know what classics there are. If the palm is up, it means to pay tribute to the Buddha's foot. According to ancient records, although there is a saying of worshipping Buddha's feet, its ceremony is not like this. According to the cloud "Gift to a Monk", when the Buddha was alive, he said that he would give a lecture. If the audience is enlightened, please surround themselves.

(2) The whole body bows down to the ground, quasi-five-body throwing method, two palms and two knees touching the ground, pushing the palm forward vigorously at the same time, and stretching your legs at the same time. The so-called big head is also the first practice for those who learn Tibetan secrets. The so-called four plus one line is to knock the big head 100,000 times, that is, one converts, two supports are full, three knocks on the big head, and four hundred words are clear. Four or six words of Daming Mantra, or the mantra of this deity, are praised by five disciples and six Zong Kaba masters, and even the first four lines are added, which is called ten lines. Every time you add a line, you have to repair 100 thousand. Based on practicing the secret method, it is not easy to practice any other method. This is also the fixed track of Tibetan Yellow Religion. So we will knock on the big head method and translate it later.

First of all, the walker should make a board, the length of which is about equal to that of himself and his hands, and it should be smooth and knotless, that is, a board about eight feet long and three feet wide. The front end of the board should be two inches higher than the back end, and it should be flat on the ground. If you don't make boards, you can walk on the smooth floor. Hanging on the opposite side is the visualization of the Buddha's master map (available in major bookstores in Shanghai). If you tie a ritual tower or worship a relic, you don't need to give it an image. ) Stand upright on the portrait, put your feet together, and respectfully put your hands together on your chest. (The above three-palm method is optional. ) then lift it to the top, move it from top to bottom, and live in the forehead room for the first time. At this point, visualize the forehead room opposite the guru. I lived in my throat for the second time for the sake of body ceremony. I observed that the word "one" in the guru's throat glowed red, and the word "one" shone in my throat to make my mouth clean. I bowed to the lotus and prayed to be added. For the sake of oral ceremony, I lived in my heart for the second time, and visualized the word "one" emitting blue light in my heart, which made my career clean. Straighten your feet at the same time, so that your whole body will lie flat on the ground. When your hands move from top to bottom on the ground, your legs will straighten out at the same time, so that your whole body will lie flat on the ground. When your hands move from top to bottom on the ground, your legs will stand up at the same time. If you cycle, you will knock more with your strength. If the palm hurts, you can use two small cotton pads to help under the palm. When I first knock, I will be panting and dizzy. You might as well do it, and then you will gradually get into it.

Mantra (Sanskrit)

Om Namo ear washing Ye Na Mo Su ear washing Ye Na Mo Wu Da ear washing Ye Gaha

It's in Sanskrit.

Tibetan is palm-back lasai (lattice) Zaluo.

Loubi Beila Cha (Ge) Zhaluo

Gebelase (Gezaro)

Chinese Translation of Manjusri Bodhisattva

Li dingmiao auspicious bodhisattva

A top gift is better than an auspicious bodhisattva.

"Good Death Sutra" cloud; When you first bow, you will say the spell three times at a time, and then you will bow again, which is thousands of times more powerful.

"Sasha asked the classics" cloud; If you bow to the Buddha statue or Buddhist sutra pagoda in the above way, you will live in the afterlife, and if you live, you will be honored.

According to the cloud of the Holy Guanyin Sutra, those who bow to the Buddhist sutra tower according to law are kings if they are born in heaven, and kings on earth if they are born on earth. Where they live, they will be respected and decided. When reciting three incantations such as "Namoman washes ears", they visualize themselves as many bodies, the number of which is equal to the number of dust in their place.

Visualization 1: counting the five fingers of the right hand from the thumb indicates giving, keeping precepts, enduring humiliation, meditating, etc. , coincides with the left hand wisdom paramita, which is six degrees, so it reaches the tenth right path. The convenience of the right hand and the wisdom of the left hand are combined into one, that is, from the door of convenience and wisdom, the color body is achieved.

Visualization 2: The left hand is wisdom and the right hand is convenience. Put your hands on the ground and push forward hard, that is, cut off 84 thousand troubles with the sword of wisdom and cross all beings to the other side with a convenient boat and raft.

Visualization 3: There are four demons that are harmful to us, namely, heavenly demons, dark demons (also known as hidden demons), sexy demons and dead demons. Now push hard and expel the four demons, and there will be no more harm.

Visualization 4. Visualize yourself incarnating thousands of people and bowing to countless buddhas and bodhisattvas at the same time. I am willing to do my best to open the door of liberation and prove the fruit of the bodhisattva.

You can choose one or two of the above four methods, and observe them according to law, and your merits are boundless. In addition, you can observe them in a secret way, that is, the right hand is the starting point, the left hand is the proof point, and the second hand is the same, mature and detached. There are five smells in the main vein of the right hand and five smells in the branch vein of the left hand. Two kinds of fragrance are combined into one, and the two kinds of fragrance converge in the heart, achieving the way of double entry. This meaning is very deep. You can ask for a formula in front of your teacher.

After the above incantations are recited three times, you can choose one of the following incantations, and then say them while knocking:

Five words of praise to Zong Kaba.

Tibetan pronunciation is as follows:

Oblique nose, fight (er) provoke (the same) Siger.

Provoke (go) Mao (go) Qin Bi Wang (mother) Biyang.

Dag Maben, worried about embarrassment, borrowed Samby to play (Ge).

Just put Xie (Ge) on your body.

Rossang Chabixia (non-) Laso Lewa Doubo

The Chinese translation is as follows:

Equality, compassion and Guanyin

Manjusri Li Shizun, without scale or wisdom.

Hand over the devil, the master of the secret

Zong Kaba, the leader of Tibet.

Pray for goodness and wisdom, and call it lotus.

Zong Kaba, the founder of the Yellow Sect in Tibet, is the incarnation of Guanyin Bodhisattva, Manjusri Bodhisattva and Vajrayana (also known as Tantric Sect). He is full of kindness, wisdom and three virtues. The first five sentences are Zong Kaba's incantations, which are the impressions of three bodhisattvas. He recited merits and demerits as widely as the Bible says. )

There are four Tibetan sounds in Ode to Zong Kaba, as follows.

I'm a pet, and I drive a (er) Biro Sangzage (vomiting on the moon).

Ga (er) Sanabi Zhang Zhu (er) Louxue Insert (loose)

After tea, I will borrow Brigitte from her mother.

Tongtie Zhangbei Dan Dun Lacha (Ge) Sa 'er

The Chinese translation is as follows:

As far as I know, cosmic wisdom means

Good luck, sweet ears, strict decoration and wonderful French.

Full of knowledge, ideas and other victories

Salute means good luck and delicious food.

(The last one is to praise Zong Kaba's achievements.)

Tibetan confession 2 is as follows:

Wang Gree of Dandim, a grasping and inserting system.

Consider using both when the forehead is full.

Deborah gave up Pakistan for Pakistan.

Dada Tang Jie told Haloxylon to kill him.

The Chinese translation is as follows:

All the evils of the past

It all started with greed and ignorance.

Born out of body, language and meaning

I regret everything today.

(The upper part can also be used for confession. Those who recite the bow and scrape ceremony with a hundred words, those who recite the bow and scrape ceremony with 35 buddhas, those who recite incantations, or those who convert to bow and scrape ceremony can do whatever they want. )

Confession (from Zong Kaba's hymn)

Tibetan sounds are as follows:

Gong Xi Taomao Dulie Sabayi

Tears on my forehead are not only a hook, but also a warning.

Insert (de) Ba (er) Su Bimi Tuque.

Kill Haloxylon ammodendron (er) with Lequeba tea.

The Chinese translation is as follows:

Accumulate when there is no beginning

Poor health, bad mouth, bad thoughts and so on.

Violation of three laws and regulations

Everyone has great power to repent.

Ritual tower around the tower curse

Namo Ban Gawadi Dumb Danagu Li Du Zayeta Gadayea (Er) Hadi Samyesam Boudaille Taya Dumb Danaha Dumb Danabiza Jaha.

When reciting this mantra, you can attach a compliment or recite it around the tower, which can be thousands at a time.

In a word, those who salute treat me very slowly. They must knock on all three doors, throw their bodies on the ground, give them a gift and praise, and their merits will begin to become great. According to the cloud, if they put their hands together first and think about Buddha's merits, they will get the body of King Kong in the future. The second crossing is printed on the throat, and if you think about the merits of Buddha's mouth, you will get 60 Buddha's notes in the future. Then cross your hands between China and India and think about the merits of Buddha's will, and you will get the position of King Kong in the future.

Due to lack of exercise, Buddhists often have stomach problems, insomnia and various diseases. If we follow this method, there will be blood circulation all over the body, which is better than any exercise. Covering other sports, such as Tai Ji Chuan, can be good for your health, but you can't stop working. This gift is a compliment, and the three industries are clean. It completely removes the fundamental karma that we have never had. It is the greatest merit of killing two birds with one stone and the best in Tibetan scriptures. After passing through the Du meridian of the whole body and kowtowing every day, the Du meridian will be loosened, so that the blood circulation of the whole body, qi, gallbladder and phlegm will not touch the body, and there will be no stroke. When people are dying, the four major distances are the most painful, that is, the whole body cramps, which is what people see. As usual, they will knock over this 100 thousand head and die.